Amateur

Sports psychologist motto remedy for the Bisons

Joshua Frey-Sam 6 minute read Yesterday at 6:04 PM CST

There was something about an ugly win that was so beautiful to Lupo Ludwig.

The Manitoba Bisons head coach and his group were frustrated as they entered the holiday break following a disappointing weekend sweep on the road at the hands of Thompson Rivers. A pair of defeats pushed the program to a 4-6 record at the midway point in the campaign — far from out of it, but far from what they had expected.

“I think that TRU weekend, that was off a little bit, and it stings because it really took seven weeks almost to show that we can do better,” said Ludwig.

Since then, the Bisons have done just that, rattling off four wins in a row to begin the second half of the campaign. Perhaps more encouraging to Ludwig than the results themselves have been how his team looked while sweeping Mount Royal earlier this month and Saskatchewan last weekend — a pair of programs in the thick of the Canada West playoff race.

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RRC Polytech athletics to be reinstated in 2026-27 school year

Taylor Allen 5 minute read Preview

RRC Polytech athletics to be reinstated in 2026-27 school year

Taylor Allen 5 minute read Thursday, Jan. 15, 2026

The Red River Rebels are returning this fall.

Red River College Polytech put its varsity sports teams on pause in 2020 before officially pulling the plug in 2022 after 50-plus years of competition.

“Since then, there’s always been students coming to us asking when varsity athletics would come back, or if they ever would,” said RRC Polytech Students’ Association president Jasmine Lucero.

Everyone that’s been asking got the news they’ve been waiting for on Wednesday when it was announced that the Rebels will be rejoining the Manitoba Collegiate Association Conference for the 2026-27 season in men’s and women’s basketball, volleyball, and cross-country running.

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Thursday, Jan. 15, 2026

The RRC Polytech Red River Rebels basketball, volleyball and cross-country programs will return in 2026-27, funded, managed and operated by the RRC Polytech Students’ Association.

The RRC Polytech Red River Rebels basketball, volleyball and cross-country programs will return in 2026-27, funded, managed and operated by the RRC Polytech Students’ Association.

Manitoban melee at Canada West curling championships

Joshua Frey-Sam 6 minute read Preview

Manitoban melee at Canada West curling championships

Joshua Frey-Sam 6 minute read Thursday, Jan. 15, 2026

Carter Williamson will end his university curling career doing a familiar thing in an unfamiliar role.

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Thursday, Jan. 15, 2026

Connor Hood / Alberta Golden Bears Athletics

Third Ronan Peterson is part of the new University of Alberta team lineup. The Oakbank product looks to help the Golden Bears reclaim Canada West curling supremacy.

Connor Hood / Alberta Golden Bears Athletics
                                Third Ronan Peterson is part of the new University of Alberta team lineup. The Oakbank product looks to help the Golden Bears reclaim Canada West curling supremacy.

Bisons volleyball squad has scrambling skills tested in injury-filled season

Joshua Frey-Sam 5 minute read Preview

Bisons volleyball squad has scrambling skills tested in injury-filled season

Joshua Frey-Sam 5 minute read Tuesday, Jan. 13, 2026

Julia Martens didn’t expect that she’d be setting balls for the two-time reigning U Sports Player of the Year in game action so soon, but the first-year setter has taken the opportunity in stride since being tabbed to tee up Raya Surinx and the rest of the Manitoba Bisons’ attackers.

The Westgate product has been nothing short of outstanding for the Bisons since assuming the starting role from fifth-year Elia Falcone, who developed a stress fracture in her foot in October.

While Martens would’ve liked her playing time to not come at the cost of a teammate, she’s run with the chance to play big minutes for the reigning national champions.

“It’s been amazing,” Martens said. “Unexpected, of course, but I’m super grateful just to have got the opportunity to play with all these fifth-year girls who are some of the best hitters in Canada. It’s been a really cool experience, getting to set them.”

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Tuesday, Jan. 13, 2026

JOHN WOODS / FREE PRESS

University of Manitoba volleyball player Julia Martens during a training session, Tuesday.

JOHN WOODS / FREE PRESS
                                University of Manitoba volleyball player Julia Martens during a training session, Tuesday.

Dedicated volunteers Kelly and Sandy Taylor receive prestigious Archery Manitoba award

Joshua Frey-Sam 5 minute read Preview

Dedicated volunteers Kelly and Sandy Taylor receive prestigious Archery Manitoba award

Joshua Frey-Sam 5 minute read Wednesday, Jan. 7, 2026

Kelly and Sandy Taylor called it one of the greatest feats of their lives.

Bringing the largest event on the World Archery calendar to Winnipeg wasn’t easy, though.

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Wednesday, Jan. 7, 2026

MIKAELA MACKENZIE / FREE PRESS

Sandy (left) and Kelly Taylor were named recipients this week of the 2025 Archery Manitoba Presidential Award for their instrumental role in bringing the World Archery Youth Championships to Winnipeg last summer.

MIKAELA MACKENZIE / FREE PRESS
                                Sandy (left) and Kelly Taylor were named recipients this week of the 2025 Archery Manitoba Presidential Award for their instrumental role in bringing the World Archery Youth Championships to Winnipeg last summer.

Kapusta sniping her way to breakout campaign

Joshua Frey-Sam 6 minute read Preview

Kapusta sniping her way to breakout campaign

Joshua Frey-Sam 6 minute read Tuesday, Jan. 6, 2026

Braya Kapusta has been a difference maker wherever she’s been this season.

The 18-year-old is in the midst of a breakout campaign on the ice, as she’s torched opposing defences across multiple leagues.

Kapusta has been one of the best forwards in U18 AAA, scoring 36 goals and notching 52 points across 43 games (including tournaments) for the Winnipeg Avros of the Manitoba Female Hockey League. In league play, she’s second in goals with 16 and tied for third in points with 24 in 19 games.

Kapusta is also stringing together one of the most prolific seasons in recent memory in the Manitoba Women’s High School Hockey League.

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Tuesday, Jan. 6, 2026

Darryl Gershman / Ice Wave Media

Winnipeg Avros and Dakota Lancers forward Braya Kapusta has already committed to the University of Manitoba Bisons women’s hockey program.

Darryl Gershman / Ice Wave Media
                                Winnipeg Avros and Dakota Lancers forward Braya Kapusta has already committed to the University of Manitoba Bisons women’s hockey program.

McDonald has repeat on her mind

Joshua Frey-Sam 5 minute read Preview

McDonald has repeat on her mind

Joshua Frey-Sam 5 minute read Friday, Jan. 2, 2026

As the national U18 women’s hockey team prepares to defend its title at the IIHF world championships, East St. Paul’s Hayley McDonald is putting the onus on herself to lead the charge.

As a 16-year-old at last year’s tournament in Finland, the talented forward was one of the youngest players on the roster, but she had a major impact, helping Team Canada unseat the U.S. and capture gold after it settled for bronze in 2024.

McDonald scored four times and tallied seven points in six games while skating on a lethal top line alongside fellow Manitoban Sara Manness at centre, and Toronto-born left winger Maxine Cimoroni.

Now McDonald, who turns 18 on Jan. 7, is expected to play a starring role as Team Canada looks for its fourth world championship in five years in Nova Scotia from Jan. 10-18.

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Friday, Jan. 2, 2026

HEATHER POLLOCK / HOCKEY CANADA IMAGES

Hayley McDonald is looking to lead Canada to a repeat of its 2025 title at the IIHF U18 Women’s World Hockey Championship.

HEATHER POLLOCK / HOCKEY CANADA IMAGES
                                Hayley McDonald is looking to lead Canada to a repeat of its 2025 title at the IIHF U18 Women’s World Hockey Championship.

Wesmen’s Stewart looks to conclude final hoops year on top after father’s death

Joshua Frey-Sam 7 minute read Preview

Wesmen’s Stewart looks to conclude final hoops year on top after father’s death

Joshua Frey-Sam 7 minute read Sunday, Dec. 28, 2025

Donald Stewart’s first reminder came one month after the fact.

The 24-year-old had found ways to distract himself up to that point, but fell into a familiar state of grief as he faced a first in his life: getting a repair estimate for his car.

It sounds silly, Stewart confessed, but the process of dealing with this speed bump was foreign to him.

It’s something his dad would’ve helped him with.

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Sunday, Dec. 28, 2025

MIKAELA MACKENZIE / FREE PRESS

Donald Stewart, captain of the Winnipeg Wesmen, is playing his final season of university men’s basketball with a heavy heart after his father, Paul Stewart, died following a battle with cancer.

MIKAELA MACKENZIE / FREE PRESS
                                Donald Stewart, captain of the Winnipeg Wesmen, is playing his final season of university men’s basketball with a heavy heart after his father, Paul Stewart, died following a battle with cancer.

Our Top 10 Manitoba sports moments of 2025

Taylor Allen 7 minute read Preview

Our Top 10 Manitoba sports moments of 2025

Taylor Allen 7 minute read Thursday, Dec. 25, 2025

Here is the Free Press sports department’s sixth annual Top 10 Manitoba Sports Moments of Year list.

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Thursday, Dec. 25, 2025

Daniel Crump / Free Press files

Team Canada soccer legend Desiree Scott played the final game of her national team career in front of an adoring hometown crowd in May.

Daniel Crump / Free Press files
                                Team Canada soccer legend Desiree Scott played the final game of her national team career in front of an adoring hometown crowd in May.

Snider credits mom, siblings for storied competitive frisbee career

Ben Little 6 minute read Preview

Snider credits mom, siblings for storied competitive frisbee career

Ben Little 6 minute read Tuesday, Dec. 23, 2025

Some kids grow up around the hockey rink or the soccer pitch. For Winnipeg’s Quinn Snider, it was the ultimate frisbee field.

Growing up watching their parents compete, Snider, now 27, his brother Luke, 29, and sister Anya, 30, all wound up playing ultimate frisbee. All three have represented Canada on the world stage.

Snider began playing ultimate in Grade 7 at Westgate Mennonite Collegiate, joining the program founded by his mom, Vaughn Rempel Snider.

“I was really just doing it because my mom was coaching and my brother and sister were doing it,” he said.

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Tuesday, Dec. 23, 2025

SUPPLIED

Quinn Snider (left) represented Team Canada at the 2025 World Games in Chengdu, China, this past August.

SUPPLIED
                                Quinn Snider (left) represented Team Canada at the 2025 World Games in Chengdu, China, this past August.

FFS sparks debate over ‘fair chase’

Patrick Nolan 7 minute read Preview

FFS sparks debate over ‘fair chase’

Patrick Nolan 7 minute read Tuesday, Dec. 23, 2025

Technology has experienced consistent and remarkable development in sports fishing. The Global Positioning System has become a feature found in entry-level marine electronics, giving users navigation, geolocation and time information. Once exclusive to military use, it has been available for civilian applications for more than two decades.

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Tuesday, Dec. 23, 2025

Patrick Nolan Photo

Susan Tinsley poses with a photo of a freshly caught muskellunge (muskie). Forward Facing Sonar has changed not only the odds of interactions with a wild fish, but also how these fish can be manipulated.

Patrick Nolan Photo
                                Susan Tinsley poses with a photo of a freshly caught muskellunge (muskie). Forward Facing Sonar has changed not only the odds of interactions with a wild fish, but also how these fish can be manipulated.

RBC Future Olympian nod a game changer for East St. Paul product

Taylor Allen 5 minute read Preview

RBC Future Olympian nod a game changer for East St. Paul product

Taylor Allen 5 minute read Friday, Dec. 19, 2025

Lexi Schimnowski had never even heard of rowing three years ago.

Fast forward to today, the 20-year-old from East St. Paul is on track to represent her country in the sport on the world’s biggest stage. She was recently one of 35 athletes to be identified as a 2025 RBC Future Olympian by National Sport Organization scouts.

“I’m kind of just in disbelief that this is my life and that this has all happened,” said Schimnowski.

“Sometimes it feels kind of like a dream.”

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Friday, Dec. 19, 2025

Ruth Bonneville / FREE PRESS

East St. Paul’s Lexi Schimnowski is one of 35 Canadians identified as an RBC Future Olympics by National Sport Organization scouts.

Ruth Bonneville / FREE PRESS
                                 East St. Paul’s Lexi Schimnowski is one of 35 Canadians identified as an RBC Future Olympics by National Sport Organization scouts.

Winnipeg Wesmen women’s volleyball team hoping Classic sparks momentum

Joshua Frey-Sam 5 minute read Preview

Winnipeg Wesmen women’s volleyball team hoping Classic sparks momentum

Joshua Frey-Sam 5 minute read Thursday, Dec. 18, 2025

Grace Vallis wants to flip the script before the calendar flips to a new year.

It’s been tough sledding for the Winnipeg Wesmen women’s volleyball team, which owns a 2-8 record in Canada West conference play at the winter break.

It’s not the step that the program was looking to take following last season, when it reached the playoffs after sweeping the Calgary Dinos in a best-of-three play-in series.

The only team to post a worse record in the first 10 matches were the 1-9 Brandon Bobcats.

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Thursday, Dec. 18, 2025

David Larkins / Wesmen Athletics

University of Winnipeg Wesmen middle Grace Vallis said she’s looking forward ‘to be able to play in front of friends and family’ at the Wesmen Classic. The annual tournament runs from Dec. 28-30 at the Duckworth Centre.

David Larkins / Wesmen Athletics
                                University of Winnipeg Wesmen middle Grace Vallis said she’s looking forward ‘to be able to play in front of friends and family’ at the Wesmen Classic. The annual tournament runs from Dec. 28-30 at the Duckworth Centre.

Wesmen hope to spike trend in new year

Joshua Frey-Sam 6 minute read Preview

Wesmen hope to spike trend in new year

Joshua Frey-Sam 6 minute read Wednesday, Dec. 17, 2025

The Christmas break came in the Nick of time for the Winnipeg Wesmen.

At this time last year, the Wesmen were the talk of the U Sports men’s volleyball scene, as they surprised the country by jumping out to a 10-0 record out of the gates.

This season has been much different through 10 contests for the reigning Canada West champs. Their 4-6 record is good for a three-way tie of seventh place in the conference with the Manitoba Bisons and Calgary Dinos.

“Obviously not the record that we want right now, to be below .500, but I think there’s a lot of good things we’ve taken away, too. We’ve played some pretty strong teams,” said fifth-year middle Paxton Koop.

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Wednesday, Dec. 17, 2025

MIKAELA MACKENZIE / FREE PRESS FILES

Wesmen middle Paxton Koop emphasized the team has gone ‘toe-to-toe’ with some of the best teams in the Canada West conference, which doesn’t show in the season record.

MIKAELA MACKENZIE / FREE PRESS FILES
                                Wesmen middle Paxton Koop emphasized the team has gone ‘toe-to-toe’ with some of the best teams in the Canada West conference, which doesn’t show in the season record.

Tackling the pros next step for Winnipeggers

Joshua Frey-Sam 6 minute read Preview

Tackling the pros next step for Winnipeggers

Joshua Frey-Sam 6 minute read Tuesday, Dec. 16, 2025

Trae Tomlinson is optimistic that he’ll still have a future in football beyond this week.

The Winnipeg-born defensive back will play the final snaps of his college career on Wednesday as the University of Louisiana at Lafayette face the University of Delaware in the LendingTree Bowl at Hancock Whitney Stadium in Mobile, Ala., and while those downs will spell the end of many student-athletes’ playing days, Tomlinson has reason to believe a new door will open to his next chapter on the field.

When the game concludes, Tomlinson will declare for the National Football League and Canadian Football League drafts, and his focus will shift to raising his stock as much as possible.

“It’s crazy how fast it goes,” said Tomlinson, who started for three seasons at the University of Richmond (Virginia) before transferring to the Bayou State to play for the Ragin’ Cajuns in his senior year.

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Tuesday, Dec. 16, 2025

Ben Massey / University of Louisiana-Lafayette Athletics

Trae Tomlinson (20) said he’d have a soft spot for an opportunity to play in the CFL after his NCAA career with the University of Louisiana at Lafayette Ragin’ Cajuns.

Ben Massey / University of Louisiana-Lafayette Athletics
                                Trae Tomlinson (20) said he’d have a soft spot for an opportunity to play in the CFL after his NCAA career with the University of Louisiana at Lafayette Ragin’ Cajuns.

Local boxer earns invite to international tournament in Spain

Taylor Allen 5 minute read Preview

Local boxer earns invite to international tournament in Spain

Taylor Allen 5 minute read Monday, Dec. 15, 2025

Kicking Isaiah Rock out of the gym used to be a common occurrence for Jerome Peters.

Rock had a poor attitude, didn’t listen, and on at least one occasion, turned a friendly sparring session into an actual fight.

“The first time I kicked him out, I said ‘Don’t come back. Stay away from the gym for two weeks,’” said Peters, the owner of Power Boxing Club on Sargent Ave.

“Then, two weeks later he walked back in with his equipment like nothing happened.”

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Monday, Dec. 15, 2025

JOHN WOODS / WINNIPEG FREE PRESS

Isaiah Rock would live at the boxing gym if he could, says coach Jerome Peters.

JOHN WOODS / WINNIPEG FREE PRESS
                                Isaiah Rock would live at the boxing gym if he could, says coach Jerome Peters.

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