Nature prescription could be just what the doctor ordered

Take a hike in the forest and call me in the morning.

Instead of prescribing just a pill or ointment, doctors could soon tell patients to head to the great outdoors.

PaRx, a national nature prescription program, has launched in Manitoba to help address mental and physical health problems and to encourage people to get outside to exercise.

Anna Cooper Reed, a social worker and doctoral student who is helping bring the program to this province, said she grew up being able to go to the family cottage in a provincial park in Manitoba so she knows first-hand the benefits of spending time outdoors.

Biking to the Viking (statue) a great way to burn off tasty local treats

GIMLI — There are many things I enjoy about travel: learning about different cultures, seeing historic sites, experiencing varieties of natural beauty and meeting people from around the world, to list just a few.

Legendary wheelchair basketball player embraces new role with Manitoba Wheelchair Sport Association

When Joey Johnson tells his story, he describes it as the most devastating part of his life. He was eight years old when he sat in the doctor's office and found out that he had a degenerative hip disease.

"I remember sitting there and being like 'OK, what does that mean? When can I get back on the rink? I want to go play with my buddies.' And the doctor said 'No, there will be no more hockey for you,'" Johnson told the Free Press Wednesday.

"I literally sat in his office crying on my mom's lap for an hour before we got out of there."

Johnson, now 46, was an active child who grew up wanting to play in the NHL and represent Canada on the biggest stage. The diagnosis ruined his dream of one day hoisting the Stanley Cup over his head, but it did, however, open up a path for him to wear the red and white and be a trailblazer along the way.

Runners’ high: School opens rubberized track

The burgundy race track Marlee Bragg's phys-ed students run on is unique in north Winnipeg.

Teens pounded Garden City Collegiate's 400-metre rubberized track, with Bragg's whistle sounding in the background, as city councillors Devi Sharma (Old Kildonan) and Brian Mayes (St. Vital) viewed the new upgrades they had helped spur.

"We feel very privileged," Bragg told the councillors Wednesday.

The Jefferson Avenue high school is one of three rubberized full-size tracks in the city. The University of Manitoba and Victor Mager School, in St. Vital, host the others.

Athletic excellence in the genes of Geekie family

STRATHCLAIR — It's a hot day in August and the Geekie brothers are home together for a change.

That doesn't happen much anymore.

Morgan, the eldest, has packed a lot into summer. After playing 36 games for the Carolina Hurricanes last season, the 23-year-old centre was chosen by the Seattle Kraken in the NHL expansion draft.

Less than two weeks later, he married his high-school sweetheart, Emma Coulter.

Winnipeg teen representing Canada at World Amateur Long Drive Championship

A Winnipeg teen known for her prowess on the tee box will be launching bombs on behalf of Canada next month in Chicago.

Hannah Penner, 18, will don the red and white as part of a contingent of 20 golfers set to represent the nation at the 2021 World Amateur Long Drive Championship, set for Sept. 11-19.

She's headed to the Windy City but doesn't require a strong breeze at her back to routinely crush the ball well over 250 yards or, occasionally, eclipse the 300-yard mark.

Penner, one of four women in the group, said she's thrilled about the chance to compete against others with the same unique skillset.

You should be dancing, yeah. Moving to music offers all kinds of benefits as you age

TUCSON, Ariz. (AP) — Carol Ross can’t stop smiling at dance practice as she shouts out the steps of a routine to members of her tap and jazz troupe for women age 50 and older.

“I’ve been dancing my whole life, it’s the best,” said Ross, who founded the Rodeo City Wreckettes group 23 years ago at an age when many people are getting ready for retirement.

Now 87, Ross and her husband and lifelong dance partner John, also 87, have long known what more older adults are now discovering: Moving to music is one of the best ways to stay healthy. Medical professionals say it doesn’t matter if it’s Western line dancing, ballroom steps, salsa, tap, Zumba at the gym, or with a group like the Wreckettes.

“Dancing is one of the most powerful activities for older people,” said Julio Loya, a nurse and geriatric program coordinator at the Tucson Medical Center.

Indigenous hoopster’s son on mission to get dad inducted into Canadian Basketball Hall of Fame

Terry Garrow already received his flowers. Now he’s on a mission to make sure his late father gets his.

By his estimation, his father has been overlooked for far too long when it comes to recognizing the most influential players, fearless leaders and forward-thinking builders who have helped shape Canadian basketball.

He understands that his pleas come from a point of bias, but that doesn’t change the facts in his mind: Alex Garrow deserves to be in the Canadian Basketball Hall of Fame.

Not for the success he experienced during a short career in the early 1960s, but for his resilience as a trailblazer during a time in which Indigenous athletes were largely an afterthought. And how fitting it would be for Alex to be the first Indigenous player immortalized.

Canada Soccer receiving $9.8M from Ottawa for national training centre project

OTTAWA - Canada Soccer's plan to build a national training centre has received a major funding boost.

The federal government announced Friday it will contribute $9.8 million from the new Build Communities Strong Fund for the planning, design and pre-construction of the proposed facility.

“The national training centre will be a multi-use, nationally significant sport and community infrastructure project, and will establish a permanent home for soccer in Canada," housing and infrastructure minister Gregor Robertson said at the announcement in Vancouver.

"The national training centre is envisioned as an integrated sport and community campus. Plans feature outdoor fields, a full-sized indoor pitch for year-round use, and high-performance training and sports science facilities.”

‘We finished the foundation’: Northern Soccer League looks to build on first season

For those at the forefront of Canada's first women's professional soccer league, the goalposts are shifting heading into the second season.

Season one was all about launching the Northern Super League, said Diana Matheson, the league's founder and chief growth officer.

Now, on the cusp of season two, the focus shifts from making history to creating a legacy.

“From our perspective at the league and all the clubs, it just feels really, really stable," Matheson said.

Canadian sport system ‘underfunded and unsafe,’ commission urges Ottawa to step up

Canadian sport needs an overhaul, and it starts with the federal government.

That was the conclusion of the Future of Sport in Canada Commission's final report released Tuesday.

The Canadian sport system is broken, fragmented and unsustainable, said Lise Maisonneuve, a former chief justice of the Ontario court of justice, who headed the commission.

The report issued 98 calls to action for phased-in change over five years, but starting immediately.

She woke up to ‘We’re at war’ in Ukraine. Now Mariia Vainshtein is a New York City tennis champion

NEW YORK (AP) — Mariia Vainshtein never heard the noise and slept straight through that horrible night four years ago.

She didn’t have her phone near bed when she woke the next morning — it probably had been taken by her parents for some teenager's misbehavior, she suspects now with a laugh – so couldn’t scroll around for the news of the day. Instead, she just asked her mother when she could get a ride to school.

Anzhelika Kotliantseva knew they weren’t going anywhere in Ukraine that day. Not after she had been awake for hours, listening to the nearby explosions that began when Russia launched its invasion.

“My mom was like, ’What do you mean? We’re at war! There’s no school, no nothing!'" Vainshtein said.

It’s never too brisk to bike — once you get in gear with winter

Excerpt from That’ll Never Work Here: Challenging the Myths Around Biking in a Winter City, by Patty Wiens (Great Plains Press). A book launch will be held Nov. 8 at McNally Booksellers. It is the second book in The City Project, which examines ways to create a happier, healthier more sustainable Winnipeg.

When someone asks me, “How did you become a cycling advocate?” I usually say, “I rode my bike in winter one day and now I’m here.” Bicycle stories usually have a gap in the middle. There’s a well-known joke that says that the beginning of your life is all about bikes, then there’s a bunch of BS with cars in the middle, then you get older and get back to bikes.

That’s true for me.

Bidding an unfond farewell to the fitness test

Goodbye — and good riddance.

A new collective bargaining agreement means a long-standing pre-season ritual — timed sprint skates, measured jumps, weight-lifting contests and lung-capacity tests — is about to become a thing of the past. This September marks the final round of fitness testing, a development that Winnipeg Jets centre Mark Scheifele nearly commemorated with a T-shirt on Wednesday.

So why was this such a sore spot for players?

“I think it stems from last year and a lot of injuries coming in the pre-season, a lot of marquee guys around the league,” said Jets winger Kyle Connor.

The US Open dating show: How Grand Slam tennis tournaments are shooting for a Gen Z audience

NEW YORK (AP) — Over the course of the past week across the U.S. Open's grounds, eight couples went on their first dates — on camera.

They were all part of the tournament’s newest content creation venture, “Game, Set, Matchmaker,” the most recent play for Gen Z attention from the world of Grand Slam tennis. From Wimbledon to Flushing Meadows, the sport is starting to take risks in pursuit of a new generation of fans.

“We’re always looking for new ways to engage new audiences,” said Jonathan Zipper, the senior director of social media for the U.S. Tennis Association. The USTA governs tennis in the United States and runs the U.S. Open. "In particular, Gen Z and Millennials are a focus for us to bring into the sport of tennis. So we think about the different types of content that those demographics typically engage with and enjoy watching.”

The eight-episode YouTube series that made its debut Sunday comes amidst an explosive moment for dating shows. “Love Island,” “Love is Blind” and “The Bachelor” are just a few shows in the genre that have dominated young American audiences in the past year.

Olympic boxing champ Imane Khelif must undergo genetic sex screening to fight for new governing body

Olympic boxing champion Imane Khelif must undergo genetic sex screening to participate in upcoming events with the sport's new governing body.

World Boxing announced mandatory sex testing for all athletes Friday. The governing body specifically mentioned Khelif when announcing the policy, saying the Algerian gold medal winner must be screened before she will be approved to fight at any upcoming events, including the Eindhoven Box Cup next month in the Netherlands.

“The introduction of mandatory testing will be part of a new policy on ‘Sex, Age and Weight’ to ensure the safety of all participants and deliver a competitive level playing field for men and women,” World Boxing wrote in a statement. The fighters' national federations will be responsible for administering the tests and providing the results to World Boxing.

Khelif won a gold medal at the Paris Olympics last summer amid international scrutiny on her and Taiwan's Lin Yu-ting, another gold medal winner. The previous governing body for Olympic boxing, the Russian-dominated International Boxing Association, disqualified both fighters from its 2023 world championships after claiming they had failed an unspecified eligibility test.

French Open tennis players say nasal strips aren’t just for snoring

PARIS (AP) — If more tennis players find themselves breathing easier, it might just be thanks to Carlos Alcaraz.

The four-time Grand Slam champion, whose bid for a second consecutive French Open title was scheduled to continue with a third-round match Friday night, has often worn a nasal strip in matches since last season — although not during his first two contests at Roland-Garros this week — and the sport's other athletes took note.

After all, if Alcaraz finds something useful on the court, their thinking goes, maybe it makes sense to give the adhesive bands a shot.

“I saw Carlos playing in it,” said 18-year-old Mirra Andreeva, a semifinalist in Paris last year and the No. 6 women's seed this time. “I’d be pretty interested to try and see if there is really a difference. If he plays matches in it, then probably there is.”

Canadian judokas Gauthier-Drapeau, Reyes win bronze at Tokyo Grand Slam

TOKYO - Canadian judokas François Gauthier-Drapeau and Kyle Reyes earned bronze medals Sunday at the Tokyo Grand Slam judo event.

Gauthier-Drapeau, form Alma, Que., finished with a bronze in the men's under-81 kg category when opponent David Karapetyan failed to show up for the medal bout.

“My opponent hurt his shoulder in the match before ours. To be honest, I’m very glad to accept the medal, but I would have liked to fight for it," Gauthier-Drapeau said.

"It always feels a bit weird when you take your bows and then it’s suddenly all over. There’s something missing."

Youpe! Youpe! sur la glace en bateau-dragon

Le bateau-dragon est l’épicentre d’une nouvelle vague d’engouement mondial. Mais d’une grosse nouvelle vague figée. Depuis fin 2015, les passionnés de cette pirogue se paient le plaisir de pagayer sur la glace. La première manitobaine aura lieu le 25 février.

Le tout premier Festival de bateaux-dragon sur glace du Manitoba se déroulera sur la rivière Rouge, près du Centre du kayak et du canot du Manitoba, situé sur la promenade Churchill.

Pour Alfred Bérard, un des organisateurs et l’annonceur officiel de l’évènement, il s’agit d’une “grande source de fierté d’être à la fine pointe des activités d’hiver.

“La Manitoba Paddling Association est une pionnière de ce sport au Canada. Nous, les Manitobains, on aurait pu être les premiers, mais le Festival de bateaux-dragon sur glace d’Ottawa nous a battus d’une semaine, parce que Winterlude, la fête d’hiver de la capitale avait lieu les 17 et 18 février. Et que cette année, notre Festival du Voyageur se tient pas mal tard.”

Le combat ambitieux de Vincent Blais-Shiokawa

Tous les mercredis soirs, au second étage du centre Frank Kennedy de l'Université du Manitoba, Vincent Blais-Shiokawa s'entraÆne, au milieu d'une quinzaine de judokas.

Des séances comme celles-ci, il en suit quatre cinq par semaine. Le corps sculpté par le travail et le propos assuré, le jeune homme se présente en donnant ses deux noms de famille, auxquels il tient.

Né d'une mère québécoise et d'un père japonais, Vincent Blais-Shiokawa est arrivé l'¢ge de deux ans au Manitoba. Pour couper court au cliché, il précise d'emblée que c'est sa mère qui l'a inscrit au judo, en même temps que sa grande sìur, France. Il a alors sept ans.

"Mon père faisait du kendo dans sa jeunesse. Il n'avait jamais fait de judo. Ma mère pensait que ce sport pourrait aussi nous apprendre bien se défendre." Vincent débute alors au dojo Kokoro-e, Steinbach, où il vit, loin de toute ambition.

Une Franco-Manitobaine à Sotchi

ORIGINAIRE de Ste. Anne au Manitoba, Jocelyne Larocque participera aux Jeux olympiques de Sotchi en Russie qui se dérouleront du 7 au 23 février prochain. Elle a été sélectionnée pour faire partie des joueuses qui représenteront l’équipe nationale féminine du Canada lors de ce grand rendez-vous sportif.

“C’est un grand rêve qui se réalise pour moi,” confie-t-elle.

Membre de l’équipe féminine du Canada depuis 2008, Jocelyne Larocque a déjà été sélectionnée trois fois pour participer aux Championnats du monde. Mais jamais pour les Jeux olympiques. C’est une première.

“J’ai travaillé très fort pour cela. Je suis tellement contente,” assure-t-elle.

Médaillée d’argent, 12 ans

SYDNEY Alexander, du Club de gymnastique les Panthères, situé à Saint-Boniface, s’est démarquée en remportant la médaille d’argent au concours multiple du 16e Tournoi International de Gymnastique de Combs-la-Ville, en France, les 9 et 10 novembre derniers. Elle est la plus jeune gymnaste du Club de gymnastique les Panthères à s’illustrer au plan international.

“Le concours multiple de la gymnastique artistique comprend quatre épreuves, le cheval, les barres, la poutre et le sol,” mentionne Sydney Alexander. “C’était ma première compétition à l’extérieur du Canada, alors ça commence bien.”

La semaine suivante, la jeune gymnaste s’est dirigée à Marseille, en France, pour une autre compétition, où elle a pris le 7e rang au concours multiple.

Afin d’atteindre ces résultats, l’athlète âgée de 12 ans s’est entraînée très fort.

Elle a sauté le plus loin

LA jeune Franco-Manitobaine de 11 ans, Jazi Ditter, a inscrit son nom dans les tableaux de records d’athlétisme du 1er au 3 mars derniers, lors du championnat provincial d’athlétisme en salle, Boeing Classic 2012, qui avait lieu à l’Université du Manitoba.

En effet, l’élève en 5e année à l’école d’immersion St.

Germain a battu le record de saut en longueur établi en 2008, dans sa catégorie de compétition, Pee Wee, et remporté la médaille d’or.

“Le record était de 3,76 mètres depuis 2008 et j’ai sauté 3,80 mètres,” se réjouit-elle.