You should be dancing, yeah. Moving to music offers all kinds of benefits as you age

TUCSON, Ariz. (AP) — Carol Ross can’t stop smiling at dance practice as she shouts out the steps of a routine to members of her tap and jazz troupe for women age 50 and older.

“I’ve been dancing my whole life, it’s the best,” said Ross, who founded the Rodeo City Wreckettes group 23 years ago at an age when many people are getting ready for retirement.

Now 87, Ross and her husband and lifelong dance partner John, also 87, have long known what more older adults are now discovering: Moving to music is one of the best ways to stay healthy. Medical professionals say it doesn’t matter if it’s Western line dancing, ballroom steps, salsa, tap, Zumba at the gym, or with a group like the Wreckettes.

“Dancing is one of the most powerful activities for older people,” said Julio Loya, a nurse and geriatric program coordinator at the Tucson Medical Center.

Camryn Thomas shooting for title with golf season in full swing

Being a dual-sport athlete allows Camryn Thomas the opportunity to experience the best of both worlds.

Following a strong season with the Rink Hockey Academy U18 Prep team that included a trip to the league semifinal, Thomas has shifted her attention to the links and is ready to attack the golf season.

“I like that it’s competitive, but it’s very different from hockey,” Thomas said on Monday at Pine Ridge Golf Club, where Golf Manitoba held its third annual media day. “(Golf) is very individual and you kind of have to rely on yourself. And you can push yourself as hard as you want to push.

“It provides a good balance. It’s nice to get outdoors. I really enjoy it.”

Manitoba doctors support provincial government’s proposed social media ban

WINNIPEG - The negative effects social media has on children and youth's mental and physical health is outweighing other health concerns like substance use and injuries prompting some Manitoba doctors to support a ban on these sites, a new report has found.

Doctors Manitoba, the organization representing roughly 5,000 physicians and students in the province, surveyed its members and found that social media and excessive screen time pose significant risks to the mental health, sleep and robust development in children and youth.

Of the 242 physicians who completed the survey, 90 per cent supported a ban on social media sites and artificial intelligence chatbots for children.

"The findings are quite clear. Doctors believe social media, screen time and chat bots are among the top risks to children's health and well-being, ranking higher than even smoking, drinking, injuries and sedentary lifestyles," Dr. Alon Altman, president of Doctors Manitoba, told reporters on Monday.

Number of new measles cases trending down in Manitoba

Manitoba’s number of new confirmed measles cases is trending downward, but it’s still difficult to predict when the outbreak could end, a top public health official told the Free Press Friday.

What you don’t know can, in fact, hurt you

‘What you don’t know can’t hurt you.”

It’s an interesting maxim, accurate in some settings.

But equally accurate might be, “What you won’t know, can hurt you.”

The last few years of politics — particularly in the United States but in other places as well — have been remarkably fractious and absolutist. You’re on one side or the other. You choose who to listen to, and what to believe in. People you don’t agree with are obviously stupid.

Her Sports Fest hopes to reconnect women to recreational sports and activity

TORONTO - More than a year ago, Sherry Lamb woke up from a dream with a fully formed idea for a multi-sport event where women of different ages and backgrounds could get together and try them all out.

She collaborated with longtime friend Carolyn Jeffs to develop and program Her Sports Fest, a three-day event that will open Friday evening at The Hangar Sport and Events Centre in Toronto's north end. Both Lamb and Jeffs hope it will help girls and women reconnect with or maintain their love of sports.

"I saw the event in my head. I could just see the whole thing, the entire event, and the idea wouldn't let me go," said Lamb. "So I called my friend Carolyn and said, 'What are we both passionate about?' and without missing a beat, she said, 'women's sports,' and I said, 'Well, I have a bit of an idea for you.'

"Since then, we've registered as a non-profit and, 15 months later, we're here, we're ready to go."

WHO chief concerned over ‘scale and speed’ of Ebola outbreak as Congo reports 134 dead

BUNIA, Congo (AP) — The head of the World Health Organization on Tuesday expressed concern over the “scale and speed” of an outbreak of a rare type of Ebola known as Bundibugyo in eastern Congo, where authorities reported 134 suspected deaths and more than 500 suspected cases.

The virus spread undetected for weeks after the first known death as authorities tested for a more common type of Ebola and came up negative, health experts and aid workers said. The Bundibugyo virus has no approved medicines or vaccines.

In Bunia, the site of the first known death, health workers in protective gear moved among residents wearing fabric masks. “I know the consequences of Ebola, I know what it’s like,” said a worried resident, Noëla Lumo.

Congo was expecting shipments from the United States and Britain of an experimental vaccine for different types of Ebola, developed by researchers at Oxford, said Jean-Jacques Muyembe, a virus expert at the National Institute of Biomedical Research.

Despite cool temperatures, campers determined to enjoy Victoria Day weekend

BIRDS HILL — When Steven Cong and his partner Teresa Calderon arrived at their campsite in Birds Hill Provincial Park on Saturday, their first order of business was to get a fire going.

The Winnipeg couple rented a site on Grackle Bay in the provincial campground for three days, hoping to spend the May long weekend sleeping in a tent and enjoying the solitude of life outside the city.

But as temperatures hovered around 3 C shortly after 10 a.m., they wondered whether it was worth unpacking their gear.

“Normally, I would tough it out, but I’m getting older now,” Cong, 41, said with a chuckle. “If it doesn’t rain, then we’ll stay, but if it starts raining, that’s miserable.”

Indigenous hoopster’s son on mission to get dad inducted into Canadian Basketball Hall of Fame

Terry Garrow already received his flowers. Now he’s on a mission to make sure his late father gets his.

By his estimation, his father has been overlooked for far too long when it comes to recognizing the most influential players, fearless leaders and forward-thinking builders who have helped shape Canadian basketball.

He understands that his pleas come from a point of bias, but that doesn’t change the facts in his mind: Alex Garrow deserves to be in the Canadian Basketball Hall of Fame.

Not for the success he experienced during a short career in the early 1960s, but for his resilience as a trailblazer during a time in which Indigenous athletes were largely an afterthought. And how fitting it would be for Alex to be the first Indigenous player immortalized.

Health officials working to control hepatitis A outbreak in province

Public health officials are battling a hepatitis A outbreak in Manitoba not seen in decades.

Hep A outbreak in province’s North makes its way to Winnipeg, officials scrambling to vaccinate people at high risk

Manitoba public health officials say an outbreak of hepatitis A that began in the province’s North last year has led to an increasing number of cases in Winnipeg in recent weeks.

The outbreak, declared in April 2025, was at first affecting communities in northern Manitoba, including several remote First Nations, but has evolved in recent months and spread to other places in the province, provincial health officials said Friday.

The outbreak has spread to Winnipeg, particularly the homeless community, and people with connections to other places where the virus was already spreading.

As of April 26, 601 cases of hepatitis A virus associated with the outbreak have been identified in Manitoba, 131 of which are in Winnipeg.

More time at work is not always more productive work

Canada’s productivity conversation has increasingly focused on a simple but important measure: output per hour worked. In other words, what are we actually producing for the time we are putting in?

Memorable panoramas and paths await in Rosedale

Margie and I ventured into Manitoba’s compelling but little-known municipality of Rosedale. We’re back on speaking terms.

Provincial Road 265 north of Neepawa gradually rises over eight kilometres up to Riding Mountain. Our destination: Rosedale Farm. Before a final incline, this road tricks you into believing you’re not climbing high above Manitoba’s prairies. As I’ve heard, don’t trust gentle slopes — they’re always up to something.

Although some land remains cultivated to fund the Whitemud Watershed District that maintains this landscape, a government-funded project bought hillside farms here in the 1960s to stop massive erosion. Folks planted about 200,000 trees — for purely sedimental reasons.

Almost five kilometres of two mowed, circular paths now usher visitors through a wonderland of caragana, roses and ferns under tamarack, red, jack and even ponderosa pines. Ahh, forest fragrance. Margie exclaimed, “Smell that!” I romanticized, “Is that a candle? Shampoo? Your deodorant?”

Local garden centres rev up even as cold temperatures delay outdoor planting season

Colin Rémillard is obsessed with the weather.

When he and his family opened Winnipeg gardener’s staple Jardins St-Léon Gardens for the 2026 season on Wednesday, it came after weeks of chilly weather. But with staff itching to go — and customers waiting — they decided to open the doors after a “mad dash” to bring in produce and tag every product in the store one day earlier.

“Everything seemed to roll fairly well. We’re in good shape. It’s going to be a colder spring, that’s just reality,” Rémillard said from the garden centre Friday.

“We’ve had really nice springs for the past one or two years. We always remember only one year in the past, so we think this is unusual, but it is pretty normal to have this amount of cold.”

Working the family farm set up top NHL draft prospect Carels for hockey success

It takes a village to raise a hockey player.

Carson Carels would be the first to tell you his just happens to include hundreds of cows, goats, peacocks, chickens and whatever else might be wandering the 2,000 acres of rolling hills in south-central Manitoba that he and his family call home.

The farm isn’t just where the 17-year-old lives. It’s where he was built.

“It has shaped who I am,” said Carson.

Healthy food subsidy might be on table over gas tax cut: Kinew

Premier Wab Kinew says he is still considering relief for Manitobans struggling with the high price of fuel but it may not be in the form of a gas tax holiday.

Manitoba education minister says social media ban could start in schools

WINNIPEG - Manitoba could turn to classrooms as the first place to ban children from using social media and artificial intelligence chatbots, and one young advocate is urging the province to work with those it's aiming to protect.

Tracy Schmidt, the province's education minister, says Manitobans can expect to see the ban's first phase rolled out in schools, likening it to when the government first banned cellphones in classrooms in 2024.

"This is very early days. A step like this is going to certainly take legislative and regulatory processes," Schmidt said at an unrelated event Monday.

"But I know that something we're talking about right away is how we can roll this out in schools as soon as possible."

Advocates praise move to ban social media use among youths

Child advocates are praising the Manitoba government for announcing its intention to ban the use of social media and artificial intelligence chatbots for youths.

Premier Wab Kinew told a crowd at a party event Saturday night the NDP government will move to restrict children from using social media accounts and artificial intelligence chatbots. The proposal is intended to protect kids from technology platforms that he says hurt their development.

Details on the plan are scant, like the age limit he is considering or how a ban would be enforced. He did not speak to reporters after his speech and was not available for comment Sunday.

Kinew’s director of communications, Amy Tuckett-McGimpsey, said the premier will likely speak more about the idea in the coming days.

‘Desperation’ drives women to private menopause care

Some women are paying private clinics up to four times the amount the public health system pays doctors for menopause primary-care visits patients can get free.

One Winnipeg woman said “desperation” drove her to make an appointment with a private clinic that charges $385 for an initial assessment by a nurse practitioner.

Erika, who did not want her last name published, said for the past year she’s suffered worsening menopause-like symptoms, including night sweats, brain fog and heavy menstrual periods. The single mother who works two jobs and turns 40 this summer said her family doctor and another primary-care physician she went to both told her she’s too young for menopause.

Neither, evidently, assessed her for perimenopause, the transition leading to menopause. During that time — which can begin when a woman is in her 30s and last for several years — hormone levels fluctuate and produce, in many cases, the symptoms Erika described.

Brainstorming session proposes solutions to alarming rate of student absenteeism

Dante Taylor spent much of his early high school career ditching class — a routine occurrence outside of football season — to hang out at trap houses in Winnipeg.

“For so long, I just didn’t care,” the 16-year-old told an auditorium packed with 200 people, many of them principals and superintendents, at a summit on student absenteeism.

“It wasn’t something that seemed to be important to me because it didn’t seem to be important to anybody that I was around.”

Dante said his perspective changed recently, after meeting with a guidance counsellor, doing extensive self-reflection and enrolling in a physics course that he finds equally fascinating and challenging.