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The Free Press Physical Education/Health Education Education Subject Personal and Social Management

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Personal and Social Management

Please review each article prior to use: grade-level applicability and curricular alignment might not be obvious from the headline alone.

A person types on a cellphone in Ottawa on, Dec. 15, 2025. THE CANADIAN PRESS/Sean Kilpatrick
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Manitoba doctors support provincial government’s proposed social media ban

Brittany Hobson, The Canadian Press 4 minute read Preview
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Manitoba doctors support provincial government’s proposed social media ban

Brittany Hobson, The Canadian Press 4 minute read Tuesday, Jun. 16, 2026

WINNIPEG - The negative effects social media has on children and youth's mental and physical health is outweighing other health concerns like substance use and injuries prompting some Manitoba doctors to support a ban on these sites, a new report has found.

Doctors Manitoba, the organization representing roughly 5,000 physicians and students in the province, surveyed its members and found that social media and excessive screen time pose significant risks to the mental health, sleep and robust development in children and youth.

Of the 242 physicians who completed the survey, 90 per cent supported a ban on social media sites and artificial intelligence chatbots for children.

"The findings are quite clear. Doctors believe social media, screen time and chat bots are among the top risks to children's health and well-being, ranking higher than even smoking, drinking, injuries and sedentary lifestyles," Dr. Alon Altman, president of Doctors Manitoba, told reporters on Monday.

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Tuesday, Jun. 16, 2026
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Religious groups must keep careful eye on artificial intelligence

John Longhurst 5 minute read Saturday, May. 23, 2026

Programmers, computer scientists and software, mechanical, data and prompt engineers — these are some of the professions behind the creation of artificial intelligence. Should theologians and faith leaders also be involved?

Meghan Sullivan, a Roman Catholic who teaches philosophy at the University of Notre Dame, says yes. That’s why she was glad to attend a meeting in March at the invitation of Anthropic, the creator of Claude AI, about the role religion can play in the creation of this life-changing technology.

Sullivan, who also directs the university’s Institute for Ethics and the Common Good, was there with 15 other Christian philosophers, theologians and leaders to discuss the implications of AI for society today — and how it can be taught to behave ethically and morally using religion as a guide.

I spoke with Sullivan this week about that meeting. “I’m very grateful for Anthropic’s leadership in this area with faith communities,” she said, noting that most AI companies are not doing that. “It should have happened sooner, but better late than never.”

It’s time to start simplifying for success

Mitch Calvert 5 minute read Saturday, May. 23, 2026

You’re tired in a way coffee doesn’t fix anymore. Your energy isn’t what it once was. Your clothes don’t fit right. You weren’t always like this — you used to chase your kids around the yard without thinking about it. You used to put on a swimsuit without a care in the world. You used to eat a burger and drink a beer on a Friday and wake up Saturday feeling fine.

What gives? Nothing seems to work anymore. It’s not for lack of trying. You did keto for six weeks until you cracked at a birthday party. You tried intermittent fasting until your 2 p.m. headache became a personality trait every co-worker saw coming. You bought a Peloton that became a sweater dryer. You did those circuit workouts at the place down the street until your back tweaked. You consulted the clinic that promised a peptide and supplement cocktail would fix it all. Spoiler: It didn’t. The pantry has a graveyard of half-empty protein tubs. The drawer has six supplement bottles you weren’t consistently taking. The closet has a pair of jeans you keep “just in case.”

Here’s the part nobody wants to say out loud: The reason none of it stuck isn’t because you lack discipline or your metabolism is broken. It’s because none of those plans were built for a person living your current reality.

Keto works for some people for a while. Fasting works for some people for a while. The reason they didn’t work for you is you have client dinners. You have your kid’s birthday cake. You have the lake in July and the kitchen at midnight after a long Tuesday.

Nathan Denette / The Canadian Press files
                                Is the birth rate declining because of the growth of smartphones and the decline of social lives?

Is demographic collapse a good idea?

Gwynne Dyer 5 minute read Preview

Is demographic collapse a good idea?

Gwynne Dyer 5 minute read Thursday, May. 21, 2026

Smartphones seem to be directly linked to a worldwide crash in the birth rate.

It is “quite plausible that the modern digital media environment has had profound effects on society that have led to a decline in romantic coupling,” said Melissa Kearney, professor of economics at the University of Notre Dame.

She has to talk that way, being an academic, but what she means is that people are doomscrolling, not copulating.

That’s old news, but the evidence for it is more impressive because it is data-based. That’s what we have social scientists for, and John Burn-Murdoch, a columnist with the Financial Times, realized that you could quantify the data if you talk to enough of them. So he did, and learned that the big drop in the birth rate happened precisely when people got smartphones.

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Thursday, May. 21, 2026
JACOB MALLARI / UBC ATHLETICS
                                Winnipeg’s Jill Matsubara is having a breakout season in her sophomore year with the UBC Thunderbirds that will be capped off by playing in the National Association of Intercollegiate Athletics Softball World Series this week.

Infielder Matsubara playing big role in UBC’s historic run

Joshua Frey-Sam 6 minute read Preview

Infielder Matsubara playing big role in UBC’s historic run

Joshua Frey-Sam 6 minute read Wednesday, May. 20, 2026

Jill Matsubara has been on the road for the last two weeks, but she’s not itching to return home.

If things go her way, she’ll happily continue to live out of her suitcase.

You see, the Winnipeg-born sophomore infielder is in the midst of a historic run with the University of British Columbia Thunderbirds, who are preparing for their first appearance in the National Association of Intercollegiate Athletics (NAIA) Softball World Series in Columbus, Ga., this week.

It took a few timely hits and some good fortune for the Thunderbirds to reach the national championship tournament, but for Matsubara, this was the inevitable next step for the program after reaching the NAIA Championship Opening Round tournament — which precedes the World Series — for the first time last year.

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Wednesday, May. 20, 2026
Premier Wab Kinew (Tim Smith / The Brandon Sun files)

Premier has everyone’s attention on and about social media; now it’s time for some careful thought

Dan Lett 5 minute read Preview

Premier has everyone’s attention on and about social media; now it’s time for some careful thought

Dan Lett 5 minute read Wednesday, May. 20, 2026

Using social media to condemn social media may seem hypocritical. But when you look at the audience Premier Wab Kinew commands across his social media accounts, there is a certain logic. An admittedly perverse logic, but logic all the same.

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Wednesday, May. 20, 2026
Marlen Edwards lifts the Centennial Cup into the air after helping the Niverville Nighthawks to a national championship. (Cassidy Dankochik / The Carillon)

Niverville Nighthawks defeat Summerside Western Capitals 4-1 to take Centennial Cup

Cassidy Dankochik 5 minute read Preview

Niverville Nighthawks defeat Summerside Western Capitals 4-1 to take Centennial Cup

Cassidy Dankochik 5 minute read Sunday, May. 17, 2026

For just the fourth time in history, the best junior A team in Canada comes from Manitoba. The Niverville Nighthawks joined the Portage Terriers and Selkirk Steelers in lifting the Centennial Cup, defeating the host Summerside Western Capitals 4-1 in the 2026 final Sunday evening in P.E.I.

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Sunday, May. 17, 2026
When Steven Cong (left) and Teresa Calderon arrived at their campsite, their first priority was starting a fire. (Tyler Searle / Free Press)

Despite cool temperatures, campers determined to enjoy Victoria Day weekend

Tyler Searle 6 minute read Preview

Despite cool temperatures, campers determined to enjoy Victoria Day weekend

Tyler Searle 6 minute read Saturday, May. 16, 2026

BIRDS HILL — When Steven Cong and his partner Teresa Calderon arrived at their campsite in Birds Hill Provincial Park on Saturday, their first order of business was to get a fire going.

The Winnipeg couple rented a site on Grackle Bay in the provincial campground for three days, hoping to spend the May long weekend sleeping in a tent and enjoying the solitude of life outside the city.

But as temperatures hovered around 3 C shortly after 10 a.m., they wondered whether it was worth unpacking their gear.

“Normally, I would tough it out, but I’m getting older now,” Cong, 41, said with a chuckle. “If it doesn’t rain, then we’ll stay, but if it starts raining, that’s miserable.”

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Saturday, May. 16, 2026
SUPPLIED
                                Those who knew his career beleive there’s ‘no question’ that late Indigenous basketball player Alex Garrow should be inducted into the Canadian Basketball Hall of Fame.
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Indigenous hoopster’s son on mission to get dad inducted into Canadian Basketball Hall of Fame

Joshua Frey-Sam 8 minute read Preview
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Indigenous hoopster’s son on mission to get dad inducted into Canadian Basketball Hall of Fame

Joshua Frey-Sam 8 minute read Thursday, May. 14, 2026

Terry Garrow already received his flowers. Now he’s on a mission to make sure his late father gets his.

By his estimation, his father has been overlooked for far too long when it comes to recognizing the most influential players, fearless leaders and forward-thinking builders who have helped shape Canadian basketball.

He understands that his pleas come from a point of bias, but that doesn’t change the facts in his mind: Alex Garrow deserves to be in the Canadian Basketball Hall of Fame.

Not for the success he experienced during a short career in the early 1960s, but for his resilience as a trailblazer during a time in which Indigenous athletes were largely an afterthought. And how fitting it would be for Alex to be the first Indigenous player immortalized.

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Thursday, May. 14, 2026
BROOK JONES/FREE PRESS
                                Archers Khushreet Sandhu (left) and Laganjot Sandhu will be representing Canada at the 2026 Pan American Youth Championships in Medellín, Colombia from May 22 to 28.

Sandhu siblings two of four Manitobans heading to Pan Am Youth Championships

Joshua Frey-Sam 5 minute read Preview

Sandhu siblings two of four Manitobans heading to Pan Am Youth Championships

Joshua Frey-Sam 5 minute read Wednesday, May. 13, 2026

It’s become evident that Khushreet and Laganjot Sandhu hit the bullseye when choosing which sport they would dedicate themselves to for the foreseeable future.

The Winnipeg siblings haven’t been in Archery very long — Khushreet started three years ago, Laganjot two — but there’s a consensus that they are both on a rocket ship trajectory up the local, national, and possibly global ranks.

“I just kind of got into the rhythm, and I really fell in love with it,” said 12-year-old Laganjot, who was drawn to a bow and arrow shortly after watching his sister. “But also on the competitive side, I really wanted to get better than my sister at it.”

It doesn’t matter if it’s their studies or in sports, the siblings are as competitive as it gets, and it’s fostered some tremendous individual success.

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Wednesday, May. 13, 2026
MIKAELA MACKENZIE / FREE PRESS FILES
                                Premier Wab Kinew said the social media ban for children under 16 would be an entirely new law, not an amendment to an existing law.
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Kinew says watchdog could enforce proposed social media ban

Gabrielle Piché 3 minute read Preview
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Kinew says watchdog could enforce proposed social media ban

Gabrielle Piché 3 minute read Wednesday, May. 13, 2026

Premier Wab Kinew floated the possibility of using a regulator or commissioner to enforce his proposed ban on social media and artificial intelligence chatbot use for kids.

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Wednesday, May. 13, 2026
Associated Press Files
                                Open AI CEO Sam Altman
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A Florida lawsuit and AI’s complicity in killing

Editorial 4 minute read Preview
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A Florida lawsuit and AI’s complicity in killing

Editorial 4 minute read Wednesday, May. 13, 2026

Readers following the mass shooting in Tumbler Ridge, B.C., will know that Open AI’s CEO, Sam Altman, has apologized for not notifying police about corporate concerns raised internally about ChatGPT’s chatbot interactions with the killer before the attack.

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Wednesday, May. 13, 2026
Carolyn Kaster / THE CANADIAN PRESS FILES
                                The province is offering free immunization for hepatitis A to those most at risk.

Health officials working to control hepatitis A outbreak in province

Carol Sanders 4 minute read Preview

Health officials working to control hepatitis A outbreak in province

Carol Sanders 4 minute read Monday, May. 11, 2026

Public health officials are battling a hepatitis A outbreak in Manitoba not seen in decades.

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Monday, May. 11, 2026
FILE - Young people use their phones to view social media in Sydney, Nov. 8, 2024. (AP Photo/Rick Rycroft, File)
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Health advice is all over social media. Here’s how to vet claims

Devi Shastri, The Associated Press 6 minute read Preview
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Health advice is all over social media. Here’s how to vet claims

Devi Shastri, The Associated Press 6 minute read Wednesday, Jun. 3, 2026

Health and wellness advice is available in abundance on social media — from trendy to informative to straight-up disinformation — and you're far from alone in seeing it.

A new survey by the Pew Research Center finds that about 4 in 10 U.S. adults — and around half of those under 50 — get health information from social media or podcasts.

Researchers also looked at the social media profiles of 6,828 health and wellness influencers with at least 100,000 followers. Only about 4 in 10 list a background as a health professional. About one-third called themselves coaches, about 3 in 10 described themselves as entrepreneurs and about 1 in 10 cited their own life experience, like being a parent.

Despite the wide range of expertise, about half of people who get health and wellness information from influencers said the influencers help them better understand their own health, while about one-third said it hasn't made much difference. About 1 in 10 said it made them more confused.

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Wednesday, Jun. 3, 2026

The future you is no distant stranger

Mitch Calvert 7 minute read Saturday, May. 9, 2026

The longevity industry wants your money. Red-light-therapy panels. Continuous glucose monitors. Cold-plunge tubs. Peptide stacks. IV drips. Supplements with names you can’t pronounce.

It’s a billion-dollar industry built on one very human fear: getting old, falling apart and running out of time.

And look, some of that stuff has merit. But here’s what nobody selling a $600 bio-hacking device wants to admit — the most powerful longevity tools you’ll ever use are free. And you already know what they are.

I turned 41 this year.

MIKAELA MACKENZIE / FREE PRESS
                                Winnipeg Goldeyes slugger Max Murphy (centre) enters the season with a franchise-leading 102 home runs and 131 in his American Association career, which is fourth in league history. The outfielder is just six RBIs behind former home run franchise leader Reggie Abercrombie for both the Fish and the league record.
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‘It’s more than just a baseball team here’

Mike McIntyre 4 minute read Preview
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‘It’s more than just a baseball team here’

Mike McIntyre 4 minute read Wednesday, May. 6, 2026

Max Murphy is officially one of us now.

Want proof? The veteran Winnipeg Goldeyes outfielder, who was born and raised in Minnesota, has now experienced one of the great local traditions — the wedding social.

“It went really well. A really good time,” Murphy told the Free Press on Wednesday with a laugh. “I had never really heard about them. Then I got here and people were like, ‘This is a thing here.’ Went to a few and they were pretty fun. Figured, ‘Why not have my own?’”

The party was held two weekends ago for Murphy and his Winnipeg fiancée, Maddie, and included plenty of Goldeyes teammates and staff, along with family, friends and even some fans. It was a vivid reminder to Murphy of why he loves playing here so much.

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Wednesday, May. 6, 2026
A man uses a laptop in Toronto in this Sunday, Oct. 9, 2023, photo illustration. THE CANADIAN PRESS/Graeme Roy
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Foreign actors producing more false content about Alberta separatism: report

Fakiha Baig, The Canadian Press 3 minute read Preview
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Foreign actors producing more false content about Alberta separatism: report

Fakiha Baig, The Canadian Press 3 minute read Thursday, May. 28, 2026

EDMONTON - Foreign actors are increasingly generating articles, podcasts and social media posts riddled with disinformation about Alberta's separatist movement, says a new report.

The report from a team of researchers, published Wednesday by the Canadian monitoring platform DisinfoWatch, says the campaigns are coming out of Russia and the United States.

It says social media influencers with millions of followers are generating the disinformation in the United States.

"This matters because influencers increasingly command more attention than traditional institutions and can move fringe narratives into mainstream political debate," the report says.

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Thursday, May. 28, 2026
JOHN WOODS / FREE PRESS
                                AIM 4 All brings together performers with and without disabilities to train, practise and perform in full-scale musical productions.
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Inclusive, integrated musical theatre company in Winnipeg first of its kind in Canada

Ben Waldman 4 minute read Preview
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Inclusive, integrated musical theatre company in Winnipeg first of its kind in Canada

Ben Waldman 4 minute read Wednesday, May. 6, 2026

With its first public performance — a revue of numbers from family favourites such as Toy Story and Frozen — a new performing arts organization in Winnipeg is aiming at a more accessible, accepting and diverse vision of musical theatre production.

Co-founded by theatre educators Brenda Gorlick, Lois Brothers and Laura Kolisnyk, AIM 4 All brings together performers with and without disabilities to train, practise and perform in full-scale musical productions: AIM stands for “all-inclusive musicals.”

This weekend, 28 Manitobans will take the stage in five stagings of Disney’s Dare to Dream Jr. at the University of Winnipeg’s Asper Centre for Theatre.

With plenty of supportive family and community members excited to see the result of months of preparation, the organizers are pleased to say each show is sold out.

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Wednesday, May. 6, 2026
Jennifer Kappy PHOTO
                                River East Collegiate students Jenna Martino, Dhyani Patel and Dyana Kehler and Donwood tenant Melba Doerksen with freshly harvested produce from the hydroponic garden.
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Project brings seniors, students together over love of gardening

John Longhurst 4 minute read Preview
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Project brings seniors, students together over love of gardening

John Longhurst 4 minute read Monday, May. 4, 2026

Seniors and high school students in North Kildonan are growing vegetables and community through a unique indoor gardening project.

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Monday, May. 4, 2026

Structured approach needed with tech

Jo Ann Unger and Michelle Warren 4 minute read Monday, May. 4, 2026

Families need our help and support. Technology has done many things to better our world; from life-saving medical advances to connecting people across the world to efficiencies in our everyday lives.

FILE - This combination of 2017-2022 photos shows the logos of Facebook, YouTube, TikTok and Snapchat on mobile devices. A trade group representing TikTok, Snapchat, Meta and other major tech companies sued Ohio on Friday, Jan. 5, 2024 over a pending law that requires children to get parental consent to use social media apps. (AP Photo/File)
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Empower youth by giving them tools to stay safe online

Jen Zoratti 5 minute read Preview
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Empower youth by giving them tools to stay safe online

Jen Zoratti 5 minute read Saturday, May. 2, 2026

Do you support banning kids from social media? Do you also post photos of your kids on your Facebook or Instagram?

Whenever the topic of banning social media for kids comes up, as it did again this week when Premier Wab Kinew announced that Manitoba will ban youth from using social media and AI chatbots, we run into a wee bit of cognitive dissonance among the adults.

Many of today’s young people had social media presences long before they were old enough to consent to them — not as users, but as content posted by their parents. Instagram is nearly 16 years old; the iPhone nearly 20. A lot of kids have had digital footprints since the sonogram. Their whole lives are online.

So, as young people who are already on social media transition into social media users themselves, we should, as a society, empower them to make informed decisions about how, where and if they want to show up online, not ban them from platforms they use to connect with their peers, express their creativity and learn about the world. Platforms they’ve grown up around and, in many cases, on.

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Saturday, May. 2, 2026
Carson Carels says his hockey work ethic that has NHL general managers taking notice is owed to working on his family’s farm. (Ruth Bonneville / Free Press)

Working the family farm set up top NHL draft prospect Carels for hockey success

Mike McIntyre 11 minute read Preview

Working the family farm set up top NHL draft prospect Carels for hockey success

Mike McIntyre 11 minute read Friday, May. 1, 2026

It takes a village to raise a hockey player.

Carson Carels would be the first to tell you his just happens to include hundreds of cows, goats, peacocks, chickens and whatever else might be wandering the 2,000 acres of rolling hills in south-central Manitoba that he and his family call home.

The farm isn’t just where the 17-year-old lives. It’s where he was built.

“It has shaped who I am,” said Carson.

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Friday, May. 1, 2026
Asylum seekers line up to enter Olympic Stadium Friday, August 4, 2017 near Montreal, Quebec. THE CANADIAN PRESS/Paul Chiasson
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‘Denial of care’: Doctors worry about refugees as payment requirements take effect

Nicole Ireland, The Canadian Press 6 minute read Preview
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‘Denial of care’: Doctors worry about refugees as payment requirements take effect

Nicole Ireland, The Canadian Press 6 minute read Saturday, May. 23, 2026

TORONTO - Refugees now have to pay out of pocket for part of their drug prescriptions, mental health counselling, dental services, vision care and health equipment — including wheelchairs — as changes to a federal program take effect.

For decades, Canada's Interim Federal Health Program has provided complete health coverage to refugees and refugee claimants until they are eligible for provincial health plans and benefits.

But starting Friday, they must pay $4 for every prescription and 30 per cent of the cost of supplemental health products and services.

More than a dozen medical, nursing, social work and refugee organizations, including the Canadian Medical Association, the Canadian Paediatric Society, the Canadian Psychiatric Association and the Canadian Nurses Association, have warned that refugees can't afford those co-payments and their physical and mental health will suffer.

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Saturday, May. 23, 2026
A ChapGPT logo is seen on a smartphone in West Chester, Pa., Wednesday, Dec. 6, 2023. (AP Photo/Matt Rourke)
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Young Canadians want AI companies to make their chatbots less addictive: report

Anja Karadeglija, The Canadian Press 5 minute read Preview
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Young Canadians want AI companies to make their chatbots less addictive: report

Anja Karadeglija, The Canadian Press 5 minute read Friday, May. 22, 2026

OTTAWA - A new report focusing on the perspectives of young people says the government should order AI companies to take steps to curb the addictive aspects of their AI chatbots.

It’s one of a series of recommendations made by youth between the ages of 17 and 23 who took part in roundtables across the country.

Participants presented the report — published by McGill University’s Centre for Media, Technology and Democracy and Simon Fraser University's Dialogue on Technology Project — and its recommendations on Parliament Hill on Thursday.

Maddie Case, a youth fellow with the McGill centre, introduced the 25 young people who developed the chatbot recommendations.

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Friday, May. 22, 2026
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