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The Free Press Physical Education/Health Education Education Subject Personal and Social Management

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Personal and Social Management

Please review each article prior to use: grade-level applicability and curricular alignment might not be obvious from the headline alone.

Tim Smith/The Brandon Sun
                                Public receational opportunities for kids build better adults.
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Making the most of Winnipeg’s biggest opportunity

Ian Gillies 6 minute read Preview
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Making the most of Winnipeg’s biggest opportunity

Ian Gillies 6 minute read Wednesday, Feb. 18, 2026

The critical moral test for any community is the world it leaves for its children.

Without a doubt, Winnipeggers want all their city’s young people to have successful lives. Here are things we know make success possible: graduating from high school and avoiding disasters like addiction to drugs, teen pregnancy, sexually transmitted diseases and becoming involved with the criminal justice system.

Most citizens understand this. And if they were told there are proven ways to make it much more likely for our wishes for Winnipeg’s young people to come true, they would probably say “Hey, let’s do more of that!”

But mostly, we don’t.

Read
Wednesday, Feb. 18, 2026
AARON EPP / FREE PRESS
                                Dammecia Hall volunteers at the West End Cultural Centre

‘Anti-social’ dancer fell in love with metal, ‘community’ at WECC

Aaron Epp 4 minute read Preview

‘Anti-social’ dancer fell in love with metal, ‘community’ at WECC

Aaron Epp 4 minute read Tuesday, Feb. 17, 2026

Dammecia Hall is an artist, and for her that means spending a lot of time by herself.

“I’m extremely anti-social,” says the dancer, choreographer and educator. “But as soon as you put me in a social environment, I come alive.”

One of the social environments Hall finds herself in these days is the West End Cultural Centre, the non-profit performance venue inside a former church at the corner of Ellice Avenue and Sherbrook Street.

While attending an event at the WECC, a friend of a friend encouraged Hall to volunteer at the venue. The 43-year-old Wolseley resident applied soon after, and has been volunteering at the WECC for more than a year.

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Tuesday, Feb. 17, 2026
Richard Shotwell / Invision Files
                                Actor Matt Bomer is cited by looksmaxxers as an ideal esthetic to attain.
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‘Looksmaxxing’ hammers home a new standard of attractiveness

Jen Zoratti 4 minute read Preview
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‘Looksmaxxing’ hammers home a new standard of attractiveness

Jen Zoratti 4 minute read Saturday, Feb. 14, 2026

‘Pain is beauty” is not a new concept. Guys hitting themselves in the face with hammers? That’s new.

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Saturday, Feb. 14, 2026
Marta Guerrero photo
                                Guy Noël, (à gauche) co-organisateur des Jeux Voyageurs, Laneil Smith, propriétaire de l’hôtel Marion et Johanne Noël, co-organisatrice des Jeux Voyageurs
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Jeux Voyageurs: la tradition se joue en équipe

Anaïs Nzelomona 6 minute read Preview
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Jeux Voyageurs: la tradition se joue en équipe

Anaïs Nzelomona 6 minute read Saturday, Feb. 14, 2026

À l’Hôtel Marion, en plein Festival du Voyageur, les Jeux Voyageurs restent un rendez-vous à part. On s’y rend pour la communauté, pour encourager ceux qui s’y affrontent, mais aussi pour participer aux festivités (marionhotel.ca/voyageur-games).

À l’organisation, l’on retrouve Guy et Johanne Noël, membres de la Brigade de la Rivière Rouge, et Laneil Smith, propriétaire de l’hôtel Marion.

“Même si tu viens juste comme spectateur, tu embarques,” résume Guy Noël. “C’est comme aller voir une game de hockey: tu rentres dedans.”

Membres de la Brigade de la Rivière Rouge et voyageurs officiels en 2000-2001, Guy et Johanne Noël portent les Jeux Voyageurs avec une énergie que l’on pourrait presque qualifier de contagieuse.

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Saturday, Feb. 14, 2026
FILE - Young people use their phones to view social media in Sydney, Nov. 8, 2024. (AP Photo/Rick Rycroft, File)
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Google, Meta, push back on addiction claims in landmark social media trial

Kaitlyn Huamani And Barbara Ortutay, The Associated Press 6 minute read Preview
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Google, Meta, push back on addiction claims in landmark social media trial

Kaitlyn Huamani And Barbara Ortutay, The Associated Press 6 minute read Tuesday, Mar. 3, 2026

LOS ANGELES (AP) — Jurors in a landmark social media case that seeks to hold tech companies responsible for harms to children got their first glimpse into what will be a lengthy trial characterized by dueling narratives from the plaintiffs and the two remaining defendants, Meta and YouTube.

At the core of the Los Angeles case is a 20-year-old identified only by the initials “KGM,” whose case could determine how thousands of similar lawsuits will play out. KGM and the cases of two other plaintiffs have been selected to be bellwether trials — essentially test cases for both sides to see how their arguments play out before a jury.

Comparing social media platforms to casinos and addictive drugs, lawyer Mark Lanier delivered opening statements Monday in the Los Angeles Superior Court trial that seeks to hold Instagram owner Meta and Google's YouTube responsible for addictive features and harms to children who use their products. Two other defendants, TikTok and Snap, have settled the case.

Meta lawyer Paul Schmidt spoke of the disagreement within the scientific community over social media addiction, with some researchers believing it doesn’t exist, or that addiction is not the most appropriate way to describe heavy social media use.

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Tuesday, Mar. 3, 2026
Jamil Jivani, Conservative MP for Bowmanville—Oshawa North, is photographed in his constituency office in Bowmanville, on Saturday, May 31, 2025. THE CANADIAN PRESS/Chris Young
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As men’s health enters the national conversation, advocates call for co-operation

Sarah Ritchie, The Canadian Press 5 minute read Preview
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As men’s health enters the national conversation, advocates call for co-operation

Sarah Ritchie, The Canadian Press 5 minute read Monday, Mar. 2, 2026

OTTAWA - The upcoming launch of a national strategy on men's and boys' health is a positive sign that men's well-being is becoming part of the mainstream conversation in Canada, advocates say — even as they warn that it should not become partisan political fodder.

The Movember Institute of Men's Health and researchers from the University of British Columbia called on the government to launch such a strategy in a report released last summer.

Health Minister Marjorie Michel said she plans to launch a national strategy on men's and boys' health in 2026 by working with colleagues in multiple departments, including Veterans Affairs, Women and Gender Equality and Indigenous Services.

Catherine Corriveau, Movember's director of policy and advocacy, said the government has taken an important first step by acknowledging the problem.

Read
Monday, Mar. 2, 2026
MIKE MCINTYRE / FREE PRESS
                                Switzerland’s Kaitlyn McGregor credits her grandmother mailing her Free Press newspaper clippings of Winnipeg’s Cindy Klassen’s historic 2006 Turin Games run as inspiring her long track speed skating career.
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Manitoba roots go deep for Swiss sensation

Mike McIntyre 8 minute read Preview
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Manitoba roots go deep for Swiss sensation

Mike McIntyre 8 minute read Friday, Feb. 6, 2026

MILAN — Her birth certificate may say Switzerland, but make no mistake: Olympic speed skater Kaitlyn McGregor’s roots are firmly planted in Manitoba.

For starters, there’s the strong family connection. Her parents, Mark and Faye, hail from MacGregor, a small farming community about 130 kilometres west of Winnipeg. Aunts, uncles, cousins and grandparents are there as well. Yes, the McGregors have heard the jokes. No, the town isn’t named after them.

But secondly — and arguably more importantly — McGregor’s inspiration to reach this grand sporting stage can be traced directly to Winnipegger Cindy Klassen.

Remember the 2006 Winter Olympics in Turin, when Klassen set a Canadian Olympic record by winning five medals? McGregor certainly does, albeit from after the fact. She was 12 at the time, and it was that epic performance — brought to her attention by her grandmother through Free Press newspaper articles — that ultimately lit the fire.

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Friday, Feb. 6, 2026
FILE - Annika Malacinski of the United States soars through the air during the women's individual compact NH 5km competition at the Nordic Combined World Cup in Ramsau, Austria, Saturday, Dec.16, 2023. (AP Photo/Matthias Schrader, File)
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An American skier is fighting to open up the last Winter Olympic sport off limits to women

Derek Gatopoulos, The Associated Press 4 minute read Preview
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An American skier is fighting to open up the last Winter Olympic sport off limits to women

Derek Gatopoulos, The Associated Press 4 minute read Friday, Feb. 27, 2026

MILAN, Italy (AP) — Annika Malacinski remembers the moment the door to the Milan Cortina Winter Olympics was slammed shut.

On a flight from Munich to Denver, she bought airplane Wi-Fi to join a conference call with the International Olympic Committee, certain that Nordic combined competition would at last be opened up to female athletes.

“Then the decision came: ‘no.’ No explanation, no discussion. Just ‘no,’ and then they moved on to the next topic,” she told The Associated Press from her training base in Norway. “I cried for eight hours straight on that flight. When I arrived in Denver, my eyes were swollen shut. It felt like my world had crashed.”

That was in June, 2022. And despite an ongoing campaign led by Malacinski, an athlete from Colorado now aged 24, her sport remains the last to exclude women – even as Milan Cortina is showcasing the highest level of female participation in Winter Games history at 47%.

Read
Friday, Feb. 27, 2026
Clark Roberts, a blind Seattle Seahawks fan, uses a OneCourt tablet, a tactile device that translates gameplay into trackable vibrations along with real-time audio, at the T-Mobile Innovation Hub Tuesday, Jan. 27, 2026, in Bellevue, Wash. (AP Photo/Lindsey Wasson)
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Some blind fans to experience Super Bowl with tactile device that tracks ball

Larry Lage, The Associated Press 5 minute read Preview
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Some blind fans to experience Super Bowl with tactile device that tracks ball

Larry Lage, The Associated Press 5 minute read Friday, Jan. 30, 2026

Some blind and low-vision fans will have unprecedented access to the Super Bowl thanks to a tactile device that tracks the ball, vibrates on key plays and provides real-time audio.

The NFL teamed up with OneCourt and Ticketmaster to pilot the game-enhancing experience 15 times during the regular-season during games hosted by the Seattle Seahawks, Jacksonville Jaguars, San Francisco 49ers, Atlanta Falcons and Minnesota Vikings.

About 10 blind and low-vision fans will have an opportunity to use the same technology at the Super Bowl in Santa Clara, California, where Seattle will play the New England Patriots on Feb. 8. With hands on the device, they will feel the location of the ball and hear what's happening throughout the game.

Scott Thornhill can't wait.

Read
Friday, Jan. 30, 2026
MELISSA MARTIN / FREE PRESS
                                Winnipeg Jets organization alumni Gerard McDonald and longtime NHL goalie Trevor Kidd, who is Métis from Oakbank, give skating tips to 12-year-old Savion Grieves, from Bunibonibee Cree Nation.
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Cold ice, warm hearts at WASAC youth camp

Melissa Martin 4 minute read Preview
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Cold ice, warm hearts at WASAC youth camp

Melissa Martin 4 minute read Saturday, Jan. 24, 2026

Even the frigid weather couldn’t chill the warm smiles on Saturday morning, as Indigenous youth from across Manitoba got to take a spin over the ice with some former NHL stars.

That was just one of the weekend highlights at the Winnipeg Aboriginal Sport Achievement Centre’s (WASAC) camp, which brought dozens of First Nations and Metis youth from Duck Bay, Pauingassi, Lac Brochet, Shamattawa, Bunibonibee Cree Nation and Pine Creek to Camp Manitou for a day of fun and education around sport and healthy living.

The eighth-annual camp kicked off Friday night, when campers attended the Murray Sinclair Memorial Round Dance at the convention centre.

Saturday’s busy activity slate included yoga classes, a cooking workshop with chefs from Indigenous-owned local restaurant Feast, and a casual skate with local Jets alumni and friends, including Winkler’s Ray Neufeld, Winnipeg’s Derek Meech, and longtime NHL goalie Trevor Kidd.

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Saturday, Jan. 24, 2026
RUTH BONNEVILLE / FREE PRESS files
                                Sobr Market manager Lyssa Atkinsen
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Low/no alcohol drinks officially a movement

Ben Sigurdson 6 minute read Preview
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Low/no alcohol drinks officially a movement

Ben Sigurdson 6 minute read Friday, Jan. 23, 2026

An increasing number of lounges and eateries are offering more (and more innovative) mocktails, as well as alcohol-free beers and wines. The number of dealcoholized options at grocery stores, beer vendors, Liquor Marts and the like has never been higher. In short, the low/no-alc phenomenon is here to stay.

Read
Friday, Jan. 23, 2026
AIRAM DATO-ON / PEXELS.COM
                                A planned January digital detox starts with deleting time-wasting apps, including social media, and occasionally going phone-free.

Attention-grabbing screens demean us, bit by bit

Melissa Martin 8 minute read Preview

Attention-grabbing screens demean us, bit by bit

Melissa Martin 8 minute read Saturday, Jan. 3, 2026

The first time I read Oryx and Crake, Canadian author Margaret Atwood’s haunting dystopic novel, I couldn’t put it down. I devoured it in just days, engrossed by the fictional world Atwood wove from the most discomfiting new threads of our own.

Over the years, I returned to the book many times, always finding new depth in its pages. Each time, I finished it at the same brisk pace. I was a fast reader as a child, and for most of my life, that didn’t change.

Until now. In November, as part of an effort to calm my restless mind, I put Oryx and Crake on my nightstand, and made a pledge to myself to read a little bit every night. This time, it’s been over two months, and I’ve made it through only 92 pages.

It would be easy to say I’ve been too busy, but that would be a lie. I’ve had time to read. The problem is now, unlike when the book came out in 2003, I struggle to read more than a page without checking my phone quickly; and checking it once means falling into the chasm of raw content the internet has become.

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Saturday, Jan. 3, 2026
MIKAELA MACKENZIE / FREE PRESS FILES
                                Manitoba Advocate for Children and Youth, Sherry Gott.

Province hunting for web-based system to better assess and help youth with mental-health, addiction issues

Carol Sanders 3 minute read Preview

Province hunting for web-based system to better assess and help youth with mental-health, addiction issues

Carol Sanders 3 minute read Friday, Jan. 2, 2026

As a drug crisis rages in Manitoba, the province is looking for a better web-based mental-health and addictions assessment tool for youth to help connect them to the services they need.

Shared Health said it’s seeking an evidence-based assessment system that focuses on mental health and substance use challenges in youth. On Monday, it posted on the public-sector tendering site MERX that it’s looking for systems and tools that are secure and ready to go.

A spokesperson for Shared Health said the authority is trying to determine whether there are any stronger screening tools and digital platforms than what is currently in use. The Manitoba Advocate for Children and Youth has sounded the alarm over substance use among children and youth, and the need for the province to do more and better.

Shared Health currently has a screening tool and digital platform — the Child Behavior Checklist and the Achenbach System of Empirically Based Assessment (ASEBA-Web), the spokesperson said.

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Friday, Jan. 2, 2026
MIKAELA MACKENZIE / FREE PRESS
                                Travor Ishmwe Ndihano (five, left), Minyone Mutoni, Clever Ganza (eight) and Ruhumuriza Mushumba Ndihano enjoy the snow in the IRCOM courtyard.
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Family from the Democratic Republic of Congo navigates chilly firsts alongside IRCOM supports

AV Kitching 8 minute read Preview
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Family from the Democratic Republic of Congo navigates chilly firsts alongside IRCOM supports

AV Kitching 8 minute read Friday, Jan. 2, 2026

All Clever Ganza wants to do this winter is build a snowman.

He’s not yet had the chance, as it hasn’t been the right kind of snow — although to the eight-year-old, all snow is snow.

It’s his second winter in Winnipeg after arriving in Canada with his parents and younger brother Travor, 5, in December 2024.

Clever has acclimatized pretty quickly.

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Friday, Jan. 2, 2026
JOHN WOODS / WINNIPEG FREE PRESS
                                Isaiah Rock would live at the boxing gym if he could, says coach Jerome Peters.
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Local boxer earns invite to international tournament in Spain

Taylor Allen 5 minute read Preview
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Local boxer earns invite to international tournament in Spain

Taylor Allen 5 minute read Monday, Dec. 15, 2025

Kicking Isaiah Rock out of the gym used to be a common occurrence for Jerome Peters.

Rock had a poor attitude, didn’t listen, and on at least one occasion, turned a friendly sparring session into an actual fight.

“The first time I kicked him out, I said ‘Don’t come back. Stay away from the gym for two weeks,’” said Peters, the owner of Power Boxing Club on Sargent Ave.

“Then, two weeks later he walked back in with his equipment like nothing happened.”

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Monday, Dec. 15, 2025
FILE - Caroline Stage, Danish Minister for Digitalization and representatives from the agreement parties attends a press conference about a new political agreement for better protection of children and young people online, in Copenhagen, Friday, Nov. 7, 2025. (Thomas Traasdahl/Ritzau Scanpix via AP, File)

Denmark plans to severely restrict social media use for young people

James Brooks, The Associated Press 5 minute read Preview

Denmark plans to severely restrict social media use for young people

James Brooks, The Associated Press 5 minute read Saturday, Dec. 13, 2025

COPENHAGEN, Denmark (AP) — As Australia began enforcing a world-first social media ban for children under 16 years old this week, Denmark is planning to follow its lead and severely restrict social media access for young people.

The Danish government announced last month that it had secured an agreement by three governing coalition and two opposition parties in parliament to ban access to social media for anyone under the age of 15. Such a measure would be the most sweeping step yet by a European Union nation to limit use of social media among teens and children.

The Danish government's plans could become law as soon as mid-2026. The proposed measure would give some parents the right to let their children access social media from age 13, local media reported, but the ministry has not yet fully shared the plans.

Many social media platforms already ban children younger than 13 from signing up, and a EU law requires Big Tech to put measures in place to protect young people from online risks and inappropriate content. But officials and experts say such restrictions don’t always work.

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Saturday, Dec. 13, 2025
JOHN WOODS / FREE PRESS
                                Gerry Hagglund fixes bikes at the annual WRENCH Cycle of Giving event Sunday, December 7, 2025. reporter: aaron
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WRENCH’s Cycle of Giving provides bikes to children in need

Aaron Epp 5 minute read Preview
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WRENCH’s Cycle of Giving provides bikes to children in need

Aaron Epp 5 minute read Monday, Dec. 8, 2025

The same thing that motivated Gerry Hagglund to participate in a bike building marathon 14 years ago brought him back to the event on Sunday.

“It just seemed like the right thing to do,” he said.

Hagglund was one of more than 100 volunteers who participated in the WRENCH’s 15th annual Cycle of Giving, which sees the organization take bicycles bound for the landfill, restore them and give them to children in need.

More than 350 bicycles were brought back to life during the 24-hour event, which started Saturday at noon.

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Monday, Dec. 8, 2025
MIKE DEAL / FREE PRESS
                                Christy Peterson with her five-year-old daughter Lillian, who uses an insulin pump.
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Beleaguered parents of young children with diabetes ask province for help in schools

Carol Sanders 4 minute read Preview
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Beleaguered parents of young children with diabetes ask province for help in schools

Carol Sanders 4 minute read Tuesday, Dec. 2, 2025

Parents of children in elementary school with Type 1 diabetes pleaded for help from the province Tuesday at the legislature.

Two mothers — one who has to leave her job at lunch, the other who had to quit her job altogether — in order to get to their children’s schools in time to make insulin-pump adjustments say other provinces, including B.C. and Nova Scotia, have trained school staff to help.

“It’s heartbreaking to have to gauge whether or not I can maintain my livelihood or my child’s health care,” said Christy Peterson, whose five-year-old daughter Lillian is on an insulin pump.

The pumps support better blood-glucose management, help reduce the risk of long-term diabetes complications and their use results in fewer insulin injections.

Read
Tuesday, Dec. 2, 2025
Jasper Fleming, as shown in this undated handout photo, sees the world differently. After being diagnosed with severe dyslexia in Grade 3, Fleming
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Canada’s Fleming uses ‘rewired’ brain to push for Olympic biathlon spot

Gemma Karstens-Smith, The Canadian Press 6 minute read Preview
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Canada’s Fleming uses ‘rewired’ brain to push for Olympic biathlon spot

Gemma Karstens-Smith, The Canadian Press 6 minute read Saturday, Nov. 29, 2025

Biathlete Jasper Fleming sees the world differently.

After being diagnosed with severe dyslexia around Grade 3, Fleming worked with a tutor to "rewire" his brain.

“I essentially learned to use my brain in a way that it just fits for me," he said. "So the way that I learn, the way that I perceive the world, is totally unique to me."

Now the 20-year-old Canadian is harnessing his unique approach as he competes on the biathlon World Cup tour and pushes for a spot in the 2026 Olympics.

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Saturday, Nov. 29, 2025
A man uses a computer keyboard in Toronto in this Sunday, Oct. 9, 2023, photo illustration. THE CANADIAN PRESS/Graeme Roy
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Sexual extortion of children for money is on the rise: financial intelligence agency

Jim Bronskill, The Canadian Press 4 minute read Preview
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Sexual extortion of children for money is on the rise: financial intelligence agency

Jim Bronskill, The Canadian Press 4 minute read Friday, Nov. 28, 2025

OTTAWA - Canada's financial intelligence agency is warning of an increase in cases of sexual extortion of children for profit — acts that often are linked to organized crime.

This type of online blackmail involves threats to distribute sexual images or videos of a victim if they don't send the perpetrators cash or, in some cases, more pictures.

In a newly published alert, the Financial Transactions and Reports Analysis Centre of Canada advises banks and other businesses to be on the lookout for specific dealings and patterns that could point to extortion or other forms of child sexual exploitation.

The federal centre, known as Fintrac, identifies cash linked to money laundering by analyzing millions of pieces of information each year from banks, insurance companies, securities dealers, money service businesses, real estate brokers, casinos and others.

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Friday, Nov. 28, 2025
Reyna Dominguez, 18, reads in Union Square Park in Manhattan on Nov. 6, 2025. (AP Photo/Cathy Bussewitz)
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Reconnecting with an old friend is a story of distance, loss and rediscovery

Cathy Bussewitz (), The Associated Press 7 minute read Preview
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Reconnecting with an old friend is a story of distance, loss and rediscovery

Cathy Bussewitz (), The Associated Press 7 minute read Tuesday, Nov. 18, 2025

NEW YORK (AP) — When Jennifer Lea Austin met Molly in second grade, they quickly became best friends. They giggled through classes until the teacher separated them, inspiring them to come up with their own language. They shared sleepovers and went on each other's family vacations.

But they gradually drifted apart after Austin's family moved to Germany before the girls started high school. Decades passed before they recently reconnected as grown women.

“Strong friendships really do stay for the long haul," Austin, 51, said. "Even if there are pauses in between and they fade, that doesn’t mean they completely dissolve or they go forgotten. They’re always there kind of lingering like a little light in the back.”

Early friendships are some of the deepest: the schoolmates who shared bike rides and their favorite candy. The roommates who offered comfort after breakups. The ones who know us, sometimes better than we know ourselves.

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Tuesday, Nov. 18, 2025
Canada's Brendon Rodney runs the baton in the men's 4 x 100m relay during the Paris Summer Olympics in Saint-Denis, France, Friday, Aug. 9, 2024. THE CANADIAN PRESS/Nathan Denette

Canadian sprinter Brendon Rodney helping with hurricane relief aid in Jamaica

Abdulhamid Ibrahim, The Canadian Press 3 minute read Preview

Canadian sprinter Brendon Rodney helping with hurricane relief aid in Jamaica

Abdulhamid Ibrahim, The Canadian Press 3 minute read Saturday, Nov. 8, 2025

Brendon Rodney knows even helping a few people is enough to make a big difference.

The three-time Olympic medallist sprinter from Toronto lives in Jamaica where Hurricane Melissa caused significant damage, mainly in the northwest and southwest parts of the country. The Category 5 hurricane hit the island last week and took a number of lives as well.

"It's always tough because it's my home, ... I live here, but it's my home away from home," he said. "And the people that have been affected are not just people that I don't know. But of course my training partners, the students at the school and many different people that I interact with on a day to day, month to month basis.

"So for me, this is difficult because you can't help everybody, but as long as you can help one, two or three people then it does make a big difference. So for us, it's just finding ways that we can help in any possible way."

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Saturday, Nov. 8, 2025
MIKAELA MACKENZIE / FREE PRESS FILES
                                The altar at the Manitoba Buddhist Temple in Winnipeg. Winnipeggers interested in learning about the Buddhist idea of karma are invited to a free public workshop at the temple from 10 a.m. to noon Saturday.
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Local Buddhist Temple teaches true meaning of karma; promotes positive living

John Longhurst 4 minute read Preview
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Local Buddhist Temple teaches true meaning of karma; promotes positive living

John Longhurst 4 minute read Thursday, Oct. 23, 2025

A popular misconception about the Buddhist idea of karma is that it’s about punishment — a kind of cosmic “what goes around comes around.”

While Buddhists believe actions have consequences, karma is a much deeper idea than that, said Kyle Rathgaber, a board member of the Manitoba Buddhist Temple.

“Karma is not about retribution,” he said. “It’s not about being punished for something you did wrong.”

While there are elements of negative consequences in the idea of karma — if you are angry at others all the time, you may feel stress and anxiety in your own life — for Rathgaber, 34, it’s more about how people can peacefully and helpfully engage the world around them.

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Thursday, Oct. 23, 2025

Being human — by choice

Carina Blumgrund 5 minute read Wednesday, Oct. 22, 2025

I have found myself thinking about what draws me to a children’s television host who spent decades talking about how we live together in neighbourhoods.

Fred Rogers had this gentle way of speaking to children about the everyday challenges of being human: how to handle anger, disappointment, fear, and joy. But the more I consider his approach, the more I realize he wasn’t really teaching children how to behave, how to feel about themselves, how to understand the world around them. He was making something much more fundamental feel possible and worthwhile: he was making human decency aspirational.

Mr. Rogers knew that how we treat each other matters, not because it’s polite or proper, but because it’s how we create the kind of world we actually want to live in. His genius wasn’t in the specific lessons he taught, but in how he made kindness, patience, honesty, and gentleness feel like the most essential ways to be human.

I keep wondering if that’s what we’re missing sometimes. Not more rules about how to behave, but a sense that kindness and integrity are worth striving for.

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