Influencers have more reach on 5 major platforms than news media, politicians: report

OTTAWA - More than two-thirds of younger Canadians engage with political content from influencers — and influencers have significantly more reach on five major social media platforms than news media outlets or politicians, a new study indicates.

A significant portion of the political content Canadians see on the major platforms "comes directly from influencers," says the report from the McGill University and University of Toronto-led Media Ecosystem Observatory.

The report focused on posts from individuals and institutions on X, Instagram, TikTok, YouTube and Bluesky. It did not look at or compare reach on websites, other online platforms or traditional platforms.

The researchers say they identified 1,097 influencers and collected 4.1 million of their posts from January 2024 to July 2025 on five social media platforms. Over that time period, politicians were responsible for 1.1 million posts while media outlets accounted for 2.8 million.

Many Canadians preparing to cut back on holiday spending: survey

The rising cost of living is expected to put a chill on holiday spending this year.

A new survey by insolvency firm Harris & Partners released Tuesday shows most respondents are preparing for a more modest Christmas.

Almost 72 per cent of the 1,820 Canadians surveyed by the company in November said they will cut back on Christmas spending this year and 85 per cent expect to set a strict budget for the holiday.

"For a large number of people, there is simply less financial flexibility available," CEO Josh Harris said in a news release. "Christmas remains an important time for connection and celebration, but this year it will look different for many households."

When self-doubt creeps in at work, pause and reframe your negative thoughts. Here’s how

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking.

The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.”

Feeling like an impostor — doubting one’s own abilities despite a track record of success — is common, especially among women and members of marginalized groups. Even on days when everything’s going right, it can be hard to shift out of a cycle of self-doubt.

But there are ways to interrupt that downward spiral.

The big meaning behind micro-relationships, and why we should talk to strangers more

VANCOUVER - Psychology Prof. Gillian Sandstrom was a lonely graduate student in Toronto when she began what she calls "a tiny, tiny micro-relationship."

She and a woman who ran a hotdog stand on her way to university around 2007 would wave hello and smile at each other. Their interactions were so small that Sandstrom uses air quotes to even describe them as a "relationship."

And yet "it really meant something much bigger than it seemed like it should, and it made me feel like I belonged there," said Sandstrom.

"I felt very out of place and she, more than anyone else, is who made me feel OK, which was a bit puzzling."

Onslaught of sports betting ads make gambling seem enticing to youth, doctors say

TORONTO - Doctors are calling for restrictions on sports betting ads, saying they are setting youth up for a future of problem gambling.

An editorial published in the Canadian Medical Association Journal on Monday says the ads are everywhere during sports broadcasts and that the legalization of online gambling has made every smartphone a potential betting platform.

Editor Dr. Shannon Charlebois says even though betting sites say they're only for people 19 years of age and older, youth are being inundated with advertising that equates enjoying sports with betting.

She says child and teen brains are still developing and the constant exposure to gambling messages normalizes harmful behaviour that they can carry into adulthood

Elon Musk’s Neuralink brain chip implanted into two quadriplegic Canadian patients

TORONTO - Two Canadian patients with spinal cord injuries have received Neuralink brain implants that have allowed them to control a computer with their thoughts.

They are part of the first clinical trial outside of the United States to test the safety and effectiveness of Elon Musk's Neuralink wireless brain chip, which he introduced to the public in 2020, and was first implanted in a paralyzed American in 2024.

The Canadian men, both around 30 years old – one from Ontario, the other from Alberta – have limited or no ability to use their hands.

Dr. Andres Lozano, a neurosurgeon at University Health Network who led the surgical team at Toronto Western Hospital, said the patients could move a computer cursor almost immediately after the surgery. They were able to leave the hospital following their respective procedures on Aug. 27 and Sept. 3 the next morning, he said.

Gardening’s hidden benefits: How digging in the dirt could bolster mental wellbeing

If you spend any time gardening, you probably understand what I mean when I say it feels good — despite the lifting, sweating and straining involved. Yes, exercise is good for our bodies, but there’s something about digging in the dirt while listening to a bird soundtrack that lifts my spirits. Even the scent of the soil and mulch makes me happy.

As it turns out, there are scientific reasons for this.

In fact, there’s an entire field called horticultural therapy that’s dedicated to using “plant-based and garden-based activities to support people who have identified treatment needs,” according to Karen Haney, a horticultural therapy instructor at UCLA Extension in Long Beach, California.

“Research suggests 20-30 minutes (of gardening) a few times a week can reduce stress and lift mood, with benefits increasing the more regularly one gardens,” says Sarah Thompson, a professionally registered horticultural therapist in Boise, Idaho.

Searing heat draws visitors to California’s Death Valley, where it’s tough to communicate the risks

DEATH VALLEY NATIONAL PARK, Calif. (AP) — Ray Estrada's 11-year-old grandson is used to Las Vegas' scorching summers, but he'd always wanted to experience the heat in one of the Earth's hottest places. So Estrada recently drove him to Death Valley National Park, with an umbrella, extra water and electrolytes in tow. That day, the thermometer soared to 118 F (47.78 C).

“We have to be very careful when we go out there,” Estrada told him. “If you start feeling dizzy or whatever... we’re just gonna turn back and be safe so we can do this again another time.”

The extreme temperatures in this stretch of California desert attract visitors every year, some determined to finish a grueling, multiday race, others just curious about the sizzling heat and the landscape's vast beauty. Yet despite the warnings, the heat kills one to three people annually, and park rangers respond to overheated visitors multiple times per week, making communication about heat safety a priority for the National Park Service.

But that's easier said than done.

Book Review: ‘Algospeak’ shows just how much social media is changing us

How much has social media changed the way we talk and behave?

That’s the question linguist and content creator Adam Aleksic sets out to answer in his debut book “Algospeak.”

If you already know what words like “yeet,” “rizz,” “brainrot” or “blackpilled” mean, some of this information might not come as a surprise to you. Still, Aleksic’s analysis reaffirms how this language came about and why it continues to proliferate. For those unfamiliar, it acts as an accessible entry point into social media slang and its evolution.

“Algospeak” touches on a wide array of topics, including in-groups and out-groups, censorship, language appropriation, extremism online, microtrends, clickbait and generational divides. The chapters build on each other with a textbook-level attention to vocabulary.

To the margins of our rivers, our marginalized

It’s not surprising that in the not-quite-public spaces on the margins of Winnipeg's rivers live the marginalized, the people not quite suited, for whatever reason, to a life away from its shores.

Dive-bombed or not, Vancouverites are still pro-crow, researchers say

VANCOUVER - Along her journey towards understanding Vancouver's crows, psychology professor Suzanne MacDonald says she made a friend.

It's a crow that brings her gifts after she set up a bird feeder at her home in the neighbourhood of Kitsilano.

Once, it was a barnacle-covered shell, which MacDonald treasures. Other times, it was "bits of garbage" that MacDonald doesn't fancy much, though she "appreciates the sentiment."

"I think he definitely recognizes me. When other people go out on my patio, he doesn't come to them. He knows me," said MacDonald.

Anti-racism activist hopes to make our communities mutually respectful

Dr. Rehman Abdulrehman is a clinical and consulting psychologist at Clinic Psychology Manitoba. He has a consulting and coaching firm called Lead with Diversity, he is the assistant professor with the department of clinical health psychology at the University of Manitoba and he has just written his first book, Developing Anti-Racist Cultural Competence, which aims to help people develop practical skills, insight and better empathy when working with diverse groups.

Teenage artist finds creative process helps her tap into emotions, find sense of self

Faiza Malik found more than peace and safety when she and her family arrived in Canada from Afghanistan nine years ago — she also found art.

The 16-year-old credits art and creativity with helping her transition to a new life. Now she wants to work with local kids to give them access to resources she never had growing up.

“I started painting when I first arrived in Canada when I was in Grade 2 or Grade 3. We had those little art projects in school and I was always excited to do those things because I was using my hands and creating something new,” Malik says. “Art wasn’t really a thing that was available in Afghanistan.”

She admits the culture shock was all-consuming when she and her family, including her mom, dad and three siblings, first arrived here.

Nature prescription could be just what the doctor ordered

Take a hike in the forest and call me in the morning.

Instead of prescribing just a pill or ointment, doctors could soon tell patients to head to the great outdoors.

PaRx, a national nature prescription program, has launched in Manitoba to help address mental and physical health problems and to encourage people to get outside to exercise.

Anna Cooper Reed, a social worker and doctoral student who is helping bring the program to this province, said she grew up being able to go to the family cottage in a provincial park in Manitoba so she knows first-hand the benefits of spending time outdoors.

Japanese garden an enduring cultural experience

The Japanese Cultural Association of Manitoba, 180 McPhillips St., opened to the public in 1987. The centre offers a wide range of programs which are designed to promote and enhance the understanding of Japanese culture. The centre also serves as the site for a beautiful Japanese garden. Built by Yoshimaru Abe who was born in Japan in 1914 and came to Canada with his family in 1927, the garden is an enduring cultural experience.

Prior to building the garden at the centre, visitors to the Japanese Folklorama exhibit in 1971 and in the years following had the opportunity to see a Japanese garden recreated by Abe. Using moss, rocks, and pieces of wood, Abe recreated an authentic Japanese garden on a concrete arena floor.

A gardener is called niwashi in Japanese. Abe was the distinguished niwashi at the Japanese cultural centre’s garden into his 90’s and was followed by Sam Matsuo, who maintained the garden for 10 years. Both Abe and Matsuo were assisted by dedicated volunteers. Today the niwashi is Raymond Normandeau, who has been involved with the centre for several years as well as in the building of the garden at the Japanese Pavilion at Folklorama. Normandeau will oversee an expansion of the garden at the Japanese Cultural Association — which is slated to begin this fall.

Currently, there are two different areas to the garden. The front garden is a long narrow strip on the outside of the building that faces into a concrete parking lot. The inner garden is an enclosed garden accessed by a short bridge and tall wooden gate. “It is not a pure Japanese garden,” says Normandeau. “It is representative of a Japanese garden. We don’t have the stalwarts of Japanese gardens — bamboo, clipped azaleas, and the black pine which is one of the most popular pine species in a Japanese garden.” But many fine elements of Japanese garden design can indeed be found here.

Bruce Oake Recovery Centre staff lead participants from darkness, despair of addiction

The Bruce Oake Recovery Centre is awash in summer light. Sun streams through the tall windows at the end of each hallway; through the glass walls of the group rooms, where the men here to recover from addiction are meeting; and through the entry atrium, where an urn holding the ashes of the centre’s namesake rests inside a glass case.

Websites suggest conspiracies fed accused Montreal gunman’s ‘buffet extremism’

Online activity suggests accused Montreal shooter Seth Hatfield watched videos about weapons, the outdoors and a tangle of conspiracy theories and grievances.

However, experts warn against drawing conclusions about the gunman. They also urge people to stop sharing online images of Monday's shooting outside a Montreal hotel.

Police said two officers were shot — Mohamed Lamine Benredouane, 34, was killed along with a bystander, Michel Mizrahi, 68, and the shooter died in the crossfire.

The coroner identified the dead suspect as 25-year-old Seth Hatfield from Lethbridge, Alta.

South African prisons open art galleries to showcase inmates’ work

When most people think of prison, they picture steel bars, locked gates and lost freedom. But at a correctional facility in Johannesburg, South Africa’s largest city, visitors are greeted by something unexpected: an art gallery.

AI safety advocates say bill a good ‘first step’ on regulation, but more needed

The federal government’s proposed online safety legislation is a good start on regulating artificial intelligence chatbots — but more work will be needed to protect Canadians from their potential harms, a pair of advocates say.

Bill C-34, introduced earlier this month in the House of Commons, would regulate the companies behind AI chatbots by imposing on them a duty to act “responsibly.”

It includes measures to lower the risk of chatbots communicating harmful content and would put in place crisis intervention protocols for cases involving self-harm, suicide or violence.

Wyatt Tessari L’Allié, founder of Artificial Intelligence Governance and Safety Canada, said the bill’s effectiveness depends on how the details are worked out.

MPs urge action to undercut ‘manosphere’ by tackling anti-women ideology

OTTAWA - MPs are calling on the government to tackle the rise of antifeminist ideology by funding programs that undercut the "manosphere" of online influencers who blame women for men's problems.

The House of Commons status of women committee tabled a report Tuesday warning "antifeminist ideologies are becoming increasingly prominent in Canada and internationally."

The committee says boys and young men who are isolated or struggling to find their place in society are being presented with extreme content online that glorifies dominating and dehumanizing women and amplifies gender-based violence.

At a news conference on Parliament Hill, Conservative MP Dominique Vien, the committee's chair, told reporters witnesses who spoke to the committee struggled to identify a single reason for the rise in antifeminism.

New Brunswick woman sues OpenAI, alleging ChatGPT led to daughter’s death

When 24-year-old Alice Carrier told ChatGPT that she had to die to stop the pain she was feeling, the chatbot allegedly appeared to agree. By the next day, Carrier was dead.

Mother of B.C. cyberbullying victim Amanda Todd welcomes federal online safety bill

The mother of a British Columbia teen who died by suicide after being relentlessly tormented by a cyberbully says proposed federal legislation tackling online safety would have helped her daughter and will help save lives.

Carol Todd's daughter Amanda died in 2012 after being sexually exploited by an online predator.

Todd said in an interview on Thursday that the Safe Social Media Act addresses the mental and emotional toll of social media and is an important step toward keeping youth safe online.

It's also something Amanda would have wanted, she said.