Online therapy developed in Montreal helps seniors sleep better, study finds

MONTREAL - For many older adults, a restless night can be an unwelcome part of aging, but new research suggests that help may be just a few clicks away.

Researchers at a Montreal-based institute of geriatrics found that participants who completed an online program designed to treat insomnia and anxiety slept better and reported fewer symptoms of insomnia compared with when they started the treatment.

The study, published in May in the peer-reviewed journal "Age and Ageing," followed 80 adults aged 65 and older with insomnia symptoms. Participants completed the therapy through an online platform called e-SPACE Aging Well.

Researchers found that the treatment program improved participants' sleep efficiency — the amount of time spent asleep while in bed — by 11.46 per cent. Five participants met the study’s criteria for remission and no longer met the threshold for insomnia, say the researchers with Centre de recherche de l'Institut universitaire de gériatrie de Montréal.

Quebec municipalities and environmentalists say province’s water reserves are at risk

A group of environmental organizations and municipalities is worried that Quebec’s groundwater reserves are dwindling due to overconsumption and the effects of climate change.

In an open letter sent to the environment minister, the 12 municipalities and nine environmental organizations say the province is consuming more groundwater than is being replenished.

The municipalities, located along the Saint-Lawrence valley, say Quebec has taken its renewable freshwater for granted and are calling on the government to trigger a province-wide evaluation and increase regulation.

“In Quebec, we have long believed that water was an infinite resource. Gone are the days of rose-tinted glasses,” they wrote in the letter.

A flesh-eating cattle parasite spreads beyond Texas as new screwworm cases are found

Three more cases of the New World screwworm have been confirmed, including one outside the main cluster in Texas, demonstrating the difficulty of stopping a resurgent pest that could devastate the nation's cattle industry, the U.S. Department of Agriculture announced Monday.

The screwworm is actually a fly larva that eats living flesh instead of dead material. The flies lay their eggs in open wounds of animals like cattle, but wildlife, pets and occasionally even humans can be infested. The government has a program to breed sterile male flies and drop swarms of them from planes to mate with wild females, which kept screwworm contained at the southern end of Panama for decades.

So far, there are five confirmed cases: three calves and a goat in Texas and a dog from neighboring Lea County, New Mexico. The small dog, which the USDA initially reported as a Texas case, lives in New Mexico and was reclassified as the first in that state.

The dog had not traveled to Mexico or Texas, so authorities were investigating around the property where the pet lived. If they find infected flies, animal inspections in the area will increase, New Mexico State Veterinarian Samantha Holeck said during a virtual news conference Monday.

Saying ‘no’ to AI data centre a huge win for Manitoba — and Kinew

It’s a tale of two provinces — and two artificial intelligence data centre mega-projects.

Efforts underway to determine ecological, economic benefits of Winnipeg’s trees

How a municipality cares for its trees — especially under increasing climate pressures — is just as critical to forest health as planting.

Limited interest in latest oil and gas lease sale for Alaska’s Arctic National Wildlife Refuge

JUNEAU, Alaska (AP) — Two corporations bid on a handful of leases during the latest oil and gas lease sale in Alaska's Arctic National Wildlife Refuge on Friday, a showing critics described as tepid but one that further opens the door to possible development in the pristine region.

The Alaska Industrial Development and Export Authority, a state corporation that already has leases in the refuge's coastal plain, had the winning bid on three tracts and Hex Energy LLC on two, the U.S. Bureau of Land Management announced. The tracts cover about 72,000 acres. Nearly 690,000 acres had been offered. Winning bids totaled $3.7 million.

The federal agency's state director, Kevin Pendergast, said a “new era of active leasing and exploration is just beginning to unfold.”

While there is no active drilling underway, the Alaska Industrial Development and Export Authority’s board last month authorized additional spending for efforts including a seismic survey program aimed at locating oil formations, as well as lease purchases in this latest sale. A message seeking comment from Hex Energy was not immediately returned.

Screwworm fly detected in Texas decades after cattle threat was largely eradicated in US

The New World screwworm fly has reached south Texas, the U.S. Department of Agriculture confirmed Wednesday, the first time in decades that the parasite with flesh-eating larvae has threatened the nation's cattle industry and only the third time it's appeared in the U.S. in that time.

Agriculture Secretary Brooke Rollins said the case was in a 3-week-old calf in La Pryor, Texas, about 50 miles (80 kilometers) from the Mexico border. Texas State Veterinarian Bud Dinges said he has established a 12-mile (20-kilometer) quarantine zone, prohibiting the movement of any warm-blooded animal — including pets — outside that zone without an inspection.

Rollins said there have been no other detections of the fly in the U.S., and officials were quick to say that while the fly’s larvae are a threat to livestock production, they don’t infest food. Properly treated, even the infested calf should recover, Rollins said.

Rollins, U.S. and Texas agriculture officials, and cattle industry leaders have been sounding public alarms about the fly’s movement across Mexico for more than a year, spurred on by memories of it causing tens of millions of dollars of losses — potentially billions in today’s dollars — before its eradication in the 1970s.

Lumi the lynx finds new home at Assiniboine Park Zoo

An orphaned and disabled lynx has found a new home at Assiniboine Park Zoo.

Premier Wab Kinew was on hand Wednesday morning to welcome Lumi the lynx and announce a $650,000 grant for the wildlife rehabilitation centre that rescued it.

Lumi was helped by the Wildlife Haven Rehabilitation Centre as a baby last year after its mother was killed in a dog attack. Lumi entered its public enclosure at the zoo for the first time Wednesday after receiving medical treatment at its health centre since March.

“What a beautiful animal,” said Kinew, as he and a zoo official let the wildcat out from a crate into the public habitat.

Heat wave leaves schools sweltering

Classes are being cancelled as thermostats spike — up to 42 C, in one case reported to the teachers union — in schools without building-wide air conditioning.

Meteor as heavy as an elephant causes widespread speculation across New England

When the double boom rang out in New England over the weekend, shaking homes and sending pets fleeing, questions started flooding social media.

“Did anyone else hear that boom?”

“Anyone feel that?”

NASA let people know over the weekend that the cause of the commotion was a meteor, but on Monday they revealed even more stunning details.

Smart planting

A garden may look effortlessly beautiful, but as with other facets of life, beauty is often shaped and cultivated.

No matter the size of the space you manage — whether it’s a large landscape or a postage-size patch — effort and strategy are required to achieve and protect the garden you create.

Wild swings in temperature, strong winds, heavy rainfall or long dry spells can disrupt the best laid plans. Whatever the weather, keep your garden looking beautiful by choosing reliable plants for areas that are at the mercy of the elements.

Practical methods that are employed early in the season will fortify your garden against water loss, improve drainage and help to maintain your garden’s beauty.

Wilderness committee draws up plan to restore Nopiming after 2025 wildfire

One year ago, wildfires severely damaged cottage communities, backcountry campgrounds and popular canoe routes in Nopiming Provincial Park in eastern Manitoba.

Manitoba Wilderness Committee campaigner Eric Reder says as the park and its boreal ecosystem recover, which will take decades, the province should embrace the opportunity to curtail industrial activity in the park and establish more robust protection for its natural and recreational assets.

“The Nopiming Provincial Park that existed prior to 2025 is gone,” a Wilderness Committee report released Thursday said. “Only an all-of-society recovery solution can bring back what we’ve lost.”

The wilderness committee says that solution involves a moratorium on new industrial activity, a commitment to conserve habitat for caribou herds, increased engagement with First Nations whose land overlaps with the park and investment in recreational infrastructure, including backcountry trails and canoe routes.

The Minneapolis immigration crackdown ended months ago. For these little kids, trauma remains

COLUMBIA HEIGHTS, Minn. (AP) — The little girl approached the therapy dog outside the school library, reaching out to touch her fluffy blond coat. Social worker Nicole Herje leaned in.

"How does it feel when you pet Sage?” Herje said.

“I like it," the girl said. “In Ecuador, I had a dog.”

A few months earlier, this girl and many of her classmates at Valley View Elementary were staying off the streets to avoid the immigration officers flooding their suburban Minneapolis community. Attendance plummeted as families kept their kids from school during the Trump administration’s enforcement surge.

Think it’s hot now? The next five years will smash records, UN says

WASHINGTON (AP) — In the next five years, the Earth is overwhelmingly likely to surge again and again past the international climate threshold set as safe and shatter its hottest-year record along the way, according to new United Nations climate projections.

The World Meteorological Organization also forecasts an overheating Arctic that warms nearly 3 degrees Fahrenheit (1.66 degrees Celsius) between now and 2030 and a dangerous drought with potential wildfires for the Amazon, a crucial part of Earth's natural defenses to lessen human-caused climate change. A hotter globe from the burning of coal, oil and gas means more extreme weather including floods, droughts and heat waves, scientists said.

The projections by the U.N. climate agency and the United Kingdom's Meteorological Office said there's a 75% chance that the average global temperature between 2026 and 2030 will be more than 1.5 degrees Celsius (2.7 degrees Fahrenheit) higher compared to pre-industrial times. That threshold is the agreed-upon limit of warming — averaged over 20 years — set in 2015 by the Paris climate agreement.

A U.N. science report a few years later detailed how exceeding that 1.5 mark means more likely death, danger and species loss. Even though it's only a few tenths of a degree, some of the planet's ecosystems, such as coral and glaciers, can't handle the strain.

Bear rescue takes RM to court over quarries

Manitoba’s only black bear rescue is asking the court to quash a pair of quarry approvals in the Rural Municipality of Rockwood, saying the operations will have devastating effects on its operation.

Manitoba Bear Rehabilitation Centre Inc. and its owners have asked the Court of King’s Bench to declare the RM approvals invalid. It also seeks an injunction to prevent extraction at the site, pending the court’s decision.

The application claims the limestone quarry approvals were unlawful and the municipality failed to conduct a fair, transparent, and procedurally adequate decision-making process.

In March, the RM held a public hearing for two quarry applications by Amrize Canada. Hundreds of letters opposing the operations were submitted to the RM and dozens of people attended the meeting to voice their concerns, Black Bear Rescue Manitoba co-owner Judy Stearns said at the time.

School science changes spark concerns

Calls for more teacher training, consultation and updating Manitoba’s overhauled science curriculum are growing ahead of a mandatory rollout planned for the fall.

The Education Department is in the process of adjusting what scientific concepts students must learn and experiment with between kindergarten and Grade 10.

The new curriculum calls on teachers to regularly integrate Indigenous perspectives into their lessons and focus on building scientific literacy while leaving a lot up to professional discretion.

A pair of local researchers who’ve been surveying pilot participants have found “mixed responses.”

NASA lays out moon base plans with landers, buggies and drones at the top of the list

NASA is already ordering landers, rovers and drones for a sprawling moon base, less than two months after the Artemis II's record-breaking lunar flyaround.

You should be dancing, yeah. Moving to music offers all kinds of benefits as you age

TUCSON, Ariz. (AP) — Carol Ross can’t stop smiling at dance practice as she shouts out the steps of a routine to members of her tap and jazz troupe for women age 50 and older.

“I’ve been dancing my whole life, it’s the best,” said Ross, who founded the Rodeo City Wreckettes group 23 years ago at an age when many people are getting ready for retirement.

Now 87, Ross and her husband and lifelong dance partner John, also 87, have long known what more older adults are now discovering: Moving to music is one of the best ways to stay healthy. Medical professionals say it doesn’t matter if it’s Western line dancing, ballroom steps, salsa, tap, Zumba at the gym, or with a group like the Wreckettes.

“Dancing is one of the most powerful activities for older people,” said Julio Loya, a nurse and geriatric program coordinator at the Tucson Medical Center.

Winnipeg pair look to launch EyeMirage device for sale in Canada in fall, with eyes to follow on international markets

By winter, a pair of Winnipeg entrepreneurs aim to have portable vision and concussion-screening products circulating Canada.

“Designing a device that is portable, affordable and AI-based and smartphone-based is a puzzle,” Dr. Behzad Mansouri said, a prototype of the device on the desk in front of him at the Brain, Vision and Concussion Clinic off St. Anne’s Road on Monday.

He’s a neuro-ophthalmologist at the clinic. He’s also the co-founder of Neuroptek, the medical technology company behind headsets meant to help diagnose concussions and other vision and neurological injuries and disorders.

The products look like virtual reality headsets. Instead of games, users take visual tests they’d find at a doctor’s office. They might try to read letters or identify colours.

Brazilian government commits $617.5M to Amazon ecological investment

SAO PAULO (AP) — The Brazilian government said Monday it has committed 3.1 billion reais ($617.5 million) to foster ecological investment in the Amazon region, as part of a plan to expand a federal program known as Eco Invest that was announced during last year’s COP30 — the annual United Nations climate summit it hosted last year.

The resources are expected to go toward businesses that support sustainable tourism, improve infrastructure in the Amazon and expand the “bioeconomy” — the so-called economic activity based on natural resources that preserves the forest.

The model uses a blended finance approach in which the National Treasury lends funds to banks at an annual rate of 1%. In return, banks must mobilize at least four times that amount in private investment, with foreign investors accounting for at least 60%. So far, the program has committed 140 billion reais ($28 billion) in combined public and private resources.

The National Treasury allocated 3.1 billion reais ($617.5 million) Monday and eight banks committed another 10.1 billion reais ($2 billion) in the latest auction of the Eco Invest program, the Ministry of Environment said.

Manitoba doctors support provincial government’s proposed social media ban

WINNIPEG - The negative effects social media has on children and youth's mental and physical health is outweighing other health concerns like substance use and injuries prompting some Manitoba doctors to support a ban on these sites, a new report has found.

Doctors Manitoba, the organization representing roughly 5,000 physicians and students in the province, surveyed its members and found that social media and excessive screen time pose significant risks to the mental health, sleep and robust development in children and youth.

Of the 242 physicians who completed the survey, 90 per cent supported a ban on social media sites and artificial intelligence chatbots for children.

"The findings are quite clear. Doctors believe social media, screen time and chat bots are among the top risks to children's health and well-being, ranking higher than even smoking, drinking, injuries and sedentary lifestyles," Dr. Alon Altman, president of Doctors Manitoba, told reporters on Monday.