You should be dancing, yeah. Moving to music offers all kinds of benefits as you age

TUCSON, Ariz. (AP) — Carol Ross can’t stop smiling at dance practice as she shouts out the steps of a routine to members of her tap and jazz troupe for women age 50 and older.

“I’ve been dancing my whole life, it’s the best,” said Ross, who founded the Rodeo City Wreckettes group 23 years ago at an age when many people are getting ready for retirement.

Now 87, Ross and her husband and lifelong dance partner John, also 87, have long known what more older adults are now discovering: Moving to music is one of the best ways to stay healthy. Medical professionals say it doesn’t matter if it’s Western line dancing, ballroom steps, salsa, tap, Zumba at the gym, or with a group like the Wreckettes.

“Dancing is one of the most powerful activities for older people,” said Julio Loya, a nurse and geriatric program coordinator at the Tucson Medical Center.

Camryn Thomas shooting for title with golf season in full swing

Being a dual-sport athlete allows Camryn Thomas the opportunity to experience the best of both worlds.

Following a strong season with the Rink Hockey Academy U18 Prep team that included a trip to the league semifinal, Thomas has shifted her attention to the links and is ready to attack the golf season.

“I like that it’s competitive, but it’s very different from hockey,” Thomas said on Monday at Pine Ridge Golf Club, where Golf Manitoba held its third annual media day. “(Golf) is very individual and you kind of have to rely on yourself. And you can push yourself as hard as you want to push.

“It provides a good balance. It’s nice to get outdoors. I really enjoy it.”

Manitoba doctors support provincial government’s proposed social media ban

WINNIPEG - The negative effects social media has on children and youth's mental and physical health is outweighing other health concerns like substance use and injuries prompting some Manitoba doctors to support a ban on these sites, a new report has found.

Doctors Manitoba, the organization representing roughly 5,000 physicians and students in the province, surveyed its members and found that social media and excessive screen time pose significant risks to the mental health, sleep and robust development in children and youth.

Of the 242 physicians who completed the survey, 90 per cent supported a ban on social media sites and artificial intelligence chatbots for children.

"The findings are quite clear. Doctors believe social media, screen time and chat bots are among the top risks to children's health and well-being, ranking higher than even smoking, drinking, injuries and sedentary lifestyles," Dr. Alon Altman, president of Doctors Manitoba, told reporters on Monday.

Number of new measles cases trending down in Manitoba

Manitoba’s number of new confirmed measles cases is trending downward, but it’s still difficult to predict when the outbreak could end, a top public health official told the Free Press Friday.

What you don’t know can, in fact, hurt you

‘What you don’t know can’t hurt you.”

It’s an interesting maxim, accurate in some settings.

But equally accurate might be, “What you won’t know, can hurt you.”

The last few years of politics — particularly in the United States but in other places as well — have been remarkably fractious and absolutist. You’re on one side or the other. You choose who to listen to, and what to believe in. People you don’t agree with are obviously stupid.

Her Sports Fest hopes to reconnect women to recreational sports and activity

TORONTO - More than a year ago, Sherry Lamb woke up from a dream with a fully formed idea for a multi-sport event where women of different ages and backgrounds could get together and try them all out.

She collaborated with longtime friend Carolyn Jeffs to develop and program Her Sports Fest, a three-day event that will open Friday evening at The Hangar Sport and Events Centre in Toronto's north end. Both Lamb and Jeffs hope it will help girls and women reconnect with or maintain their love of sports.

"I saw the event in my head. I could just see the whole thing, the entire event, and the idea wouldn't let me go," said Lamb. "So I called my friend Carolyn and said, 'What are we both passionate about?' and without missing a beat, she said, 'women's sports,' and I said, 'Well, I have a bit of an idea for you.'

"Since then, we've registered as a non-profit and, 15 months later, we're here, we're ready to go."

Is demographic collapse a good idea?

Smartphones seem to be directly linked to a worldwide crash in the birth rate.

It is “quite plausible that the modern digital media environment has had profound effects on society that have led to a decline in romantic coupling,” said Melissa Kearney, professor of economics at the University of Notre Dame.

She has to talk that way, being an academic, but what she means is that people are doomscrolling, not copulating.

That’s old news, but the evidence for it is more impressive because it is data-based. That’s what we have social scientists for, and John Burn-Murdoch, a columnist with the Financial Times, realized that you could quantify the data if you talk to enough of them. So he did, and learned that the big drop in the birth rate happened precisely when people got smartphones.

Infielder Matsubara playing big role in UBC’s historic run

Jill Matsubara has been on the road for the last two weeks, but she’s not itching to return home.

If things go her way, she’ll happily continue to live out of her suitcase.

You see, the Winnipeg-born sophomore infielder is in the midst of a historic run with the University of British Columbia Thunderbirds, who are preparing for their first appearance in the National Association of Intercollegiate Athletics (NAIA) Softball World Series in Columbus, Ga., this week.

It took a few timely hits and some good fortune for the Thunderbirds to reach the national championship tournament, but for Matsubara, this was the inevitable next step for the program after reaching the NAIA Championship Opening Round tournament — which precedes the World Series — for the first time last year.

Premier has everyone’s attention on and about social media; now it’s time for some careful thought

Using social media to condemn social media may seem hypocritical. But when you look at the audience Premier Wab Kinew commands across his social media accounts, there is a certain logic. An admittedly perverse logic, but logic all the same.

WHO chief concerned over ‘scale and speed’ of Ebola outbreak as Congo reports 134 dead

BUNIA, Congo (AP) — The head of the World Health Organization on Tuesday expressed concern over the “scale and speed” of an outbreak of a rare type of Ebola known as Bundibugyo in eastern Congo, where authorities reported 134 suspected deaths and more than 500 suspected cases.

The virus spread undetected for weeks after the first known death as authorities tested for a more common type of Ebola and came up negative, health experts and aid workers said. The Bundibugyo virus has no approved medicines or vaccines.

In Bunia, the site of the first known death, health workers in protective gear moved among residents wearing fabric masks. “I know the consequences of Ebola, I know what it’s like,” said a worried resident, Noëla Lumo.

Congo was expecting shipments from the United States and Britain of an experimental vaccine for different types of Ebola, developed by researchers at Oxford, said Jean-Jacques Muyembe, a virus expert at the National Institute of Biomedical Research.

Niverville Nighthawks defeat Summerside Western Capitals 4-1 to take Centennial Cup

For just the fourth time in history, the best junior A team in Canada comes from Manitoba. The Niverville Nighthawks joined the Portage Terriers and Selkirk Steelers in lifting the Centennial Cup, defeating the host Summerside Western Capitals 4-1 in the 2026 final Sunday evening in P.E.I.

Despite cool temperatures, campers determined to enjoy Victoria Day weekend

BIRDS HILL — When Steven Cong and his partner Teresa Calderon arrived at their campsite in Birds Hill Provincial Park on Saturday, their first order of business was to get a fire going.

The Winnipeg couple rented a site on Grackle Bay in the provincial campground for three days, hoping to spend the May long weekend sleeping in a tent and enjoying the solitude of life outside the city.

But as temperatures hovered around 3 C shortly after 10 a.m., they wondered whether it was worth unpacking their gear.

“Normally, I would tough it out, but I’m getting older now,” Cong, 41, said with a chuckle. “If it doesn’t rain, then we’ll stay, but if it starts raining, that’s miserable.”

Indigenous hoopster’s son on mission to get dad inducted into Canadian Basketball Hall of Fame

Terry Garrow already received his flowers. Now he’s on a mission to make sure his late father gets his.

By his estimation, his father has been overlooked for far too long when it comes to recognizing the most influential players, fearless leaders and forward-thinking builders who have helped shape Canadian basketball.

He understands that his pleas come from a point of bias, but that doesn’t change the facts in his mind: Alex Garrow deserves to be in the Canadian Basketball Hall of Fame.

Not for the success he experienced during a short career in the early 1960s, but for his resilience as a trailblazer during a time in which Indigenous athletes were largely an afterthought. And how fitting it would be for Alex to be the first Indigenous player immortalized.

Sandhu siblings two of four Manitobans heading to Pan Am Youth Championships

It’s become evident that Khushreet and Laganjot Sandhu hit the bullseye when choosing which sport they would dedicate themselves to for the foreseeable future.

The Winnipeg siblings haven’t been in Archery very long — Khushreet started three years ago, Laganjot two — but there’s a consensus that they are both on a rocket ship trajectory up the local, national, and possibly global ranks.

“I just kind of got into the rhythm, and I really fell in love with it,” said 12-year-old Laganjot, who was drawn to a bow and arrow shortly after watching his sister. “But also on the competitive side, I really wanted to get better than my sister at it.”

It doesn’t matter if it’s their studies or in sports, the siblings are as competitive as it gets, and it’s fostered some tremendous individual success.

Kinew says watchdog could enforce proposed social media ban

Premier Wab Kinew floated the possibility of using a regulator or commissioner to enforce his proposed ban on social media and artificial intelligence chatbot use for kids.

A Florida lawsuit and AI’s complicity in killing

Readers following the mass shooting in Tumbler Ridge, B.C., will know that Open AI’s CEO, Sam Altman, has apologized for not notifying police about corporate concerns raised internally about ChatGPT’s chatbot interactions with the killer before the attack.

Health officials working to control hepatitis A outbreak in province

Public health officials are battling a hepatitis A outbreak in Manitoba not seen in decades.

MPs amend bill criminalizing sexual deepfakes to include ‘nearly nude’ images

OTTAWA - A House of Commons committee has amended a proposed bill that would criminalize sexual deepfakes to ensure it covers "nearly nude" images.

The change to Bill C-16 comes after experts warned the original version of the bill likely would not cover many of the images created by Elon Musk’s Grok chatbot which proliferated on his X platform at the beginning of this year.

The original version of the bill would have criminalized the non-consensual sharing of images which show the subject nude, exposing their sexual organs or engaged in explicit sexual activity. The images created by Grok — such as edits of photos of women to depict them wearing see-through bikinis — may not meet that standard.

MPs on the justice committee voted in favour of amendments put forward by Conservative MP Andrew Lawton to change the wording of the legislation to address images in which the subject is nude or "nearly nude."

Students compete to be ‘Reality Champion’

Middle school competitors deferred to their digital magnifying glass as they tried to determine whether King Charles was, in fact, pictured with a greasy plate of pepperoni pizza last month.

Health advice is all over social media. Here’s how to vet claims

Health and wellness advice is available in abundance on social media — from trendy to informative to straight-up disinformation — and you're far from alone in seeing it.

A new survey by the Pew Research Center finds that about 4 in 10 U.S. adults — and around half of those under 50 — get health information from social media or podcasts.

Researchers also looked at the social media profiles of 6,828 health and wellness influencers with at least 100,000 followers. Only about 4 in 10 list a background as a health professional. About one-third called themselves coaches, about 3 in 10 described themselves as entrepreneurs and about 1 in 10 cited their own life experience, like being a parent.

Despite the wide range of expertise, about half of people who get health and wellness information from influencers said the influencers help them better understand their own health, while about one-third said it hasn't made much difference. About 1 in 10 said it made them more confused.