Small changes, big impact

Are you a climate champion or climate destroyer? Ecological quizzes and carbon-footprint calculators can help you find out.

When self-doubt creeps in at work, pause and reframe your negative thoughts. Here’s how

NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking.

The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.”

Feeling like an impostor — doubting one’s own abilities despite a track record of success — is common, especially among women and members of marginalized groups. Even on days when everything’s going right, it can be hard to shift out of a cycle of self-doubt.

But there are ways to interrupt that downward spiral.

Drunk driver who killed woman in 2022 hit-and-run denied parole

The man who killed a 24-year-old woman while driving drunk in a high-speed hit-and-run collision in Transcona in 2022 was denied parole Wednesday.

In November 2023, Tyler Scott Goodman was sentenced to seven years in prison — six for impaired driving causing death and one for leaving the scene — for the collision that killed Jordyn Reimer on May 1, 2022, sparking outrage from loved ones who argued the sentence was too low.

The Wednesday hearing, at Stony Mountain prison, was to assess whether Goodman could be deemed a manageable risk if granted day or full parole.

Parole Board of Canada member Lesley Monkman said he wasn’t ready for either.

We all live in glass houses now

In the 19th century, stocks and pillories were still in use in Canada, with people put on public display, their necks, hands or feet clamped into hinged wooden frames for a few hours as punishment for crimes like public drunkenness or disorder, theft and perjury.

The big meaning behind micro-relationships, and why we should talk to strangers more

VANCOUVER - Psychology Prof. Gillian Sandstrom was a lonely graduate student in Toronto when she began what she calls "a tiny, tiny micro-relationship."

She and a woman who ran a hotdog stand on her way to university around 2007 would wave hello and smile at each other. Their interactions were so small that Sandstrom uses air quotes to even describe them as a "relationship."

And yet "it really meant something much bigger than it seemed like it should, and it made me feel like I belonged there," said Sandstrom.

"I felt very out of place and she, more than anyone else, is who made me feel OK, which was a bit puzzling."

First Anishinaabe woman Bar Association president prioritizes mentorship, protecting the rule of law

In 1991, when Stacey Soldier was just 15 years old, Manitoba marked a watershed moment. After three years of hearings, the Aboriginal Justice Inquiry released its final report, a searing reckoning with how the province’s police and justice system had failed Indigenous people.

At home in Thompson, Soldier watched news of the inquiry unfold on TV. (“We were only allowed to watch the news in our house,” she says with a laugh.) The Anishinaabe teen was inspired to see an Indigenous judge, then-Justice Murray Sinclair, co-presiding over the proceedings, and was transfixed by the findings.

It felt “thrilling for justice,” she recalls. But it was also a stark lesson in the challenges her people faced to obtain it.

“One thing that the AJI made clear is that this is a system that wasn’t designed to help Indigenous communities and people in any way,” she says, chatting at her law firm Cochrane Sinclair’s Exchange District offices last week.

Alberta government postpones release of revised school library book ban

EDMONTON - The Alberta government has postponed the release of its revised school library book ban to Monday.

The government had promised the new ministerial order for Friday afternoon, with a technical briefing for reporters set earlier in the day.

After the briefing was supposed to start, media were informed by email that it had been rescheduled.

“We are taking the time needed to ensure that the revised ministerial order is clear for all school boards," Education Minister Demetrios Nicolaides later said in an email in response to questions about the postponement.

Girls fell behind boys in math during the pandemic. Schools are trying to make up lost ground

IRVING, Texas (AP) — Crowded around a workshop table, four girls at de Zavala Middle School puzzled over a Lego machine they had built. As they flashed a purple card in front of a light sensor, nothing happened.

The teacher at the Dallas-area school had emphasized that in the building process, there is no such thing as mistakes. Only iterations. So the girls dug back into the box of blocks and pulled out an orange card. They held it over the sensor and the machine kicked into motion.

“Oh! Oh, it reacts differently to different colors,” said sixth grader Sofia Cruz.

In de Zavala’s first year as a choice school focused on science, technology, engineering and math, the school recruited a sixth grade class that’s half girls. School leaders are hoping the girls will stick with STEM fields. In de Zavala’s higher grades — whose students joined before it was a STEM school — some elective STEM classes have just one girl enrolled.

How young content creators plan to balance their social media success and campus life

Growing up, Sofia DelGiudice never imagined her father’s annual back-to-school tradition would be a pivotal moment in her social media career.

Before starting university two years ago, the 19-year-old content creator from Toronto had the idea to stitch together all the videos her dad filmed of her descending the stairs in the family's home on the first day of school.

"It's the first day of what grade?" DelGiudice’s dad can be heard asking her in each clip recorded from kindergarten onward.

DelGiudice posted what she thought was a cute homage only her small TikTok following would see — and it went viral.

Businesses put at risk when employees use unauthorized AI tools at work

An artificial intelligence chatbot could help quickly clean up your presentation moments before an important board meeting. But those quick AI fixes can become a liability for the higher-ups you're trying to impress.

More employees are using AI tools to help them complete work tasks and increase their productivity, but most of the time, those tools aren't approved by companies. When employees make use of unauthorized AI platforms and tools, it's referred to as shadow AI, and it creates a risk that workers could accidentally disclose sensitive internal data on these platforms, making the company susceptible to cyberattacks or intellectual property theft.

Often, companies are slow in adopting the latest technology, which may push employees to seek third-party solutions, such as AI assistants, said Kareem Sadek, a partner in the consulting practice at KPMG in Canada specializing in tech risk.

This so-called shadow AI often seeps in when users are looking for convenience, speed and intuitiveness, Sadek said.

Minnesota sues TikTok, alleging it preys on young people with addictive algorithms

ST. PAUL, Minn. (AP) — Minnesota on Tuesday joined a wave of states suing TikTok, alleging the social media giant preys on young people with addictive algorithms that trap them into becoming compulsive consumers of its short videos.

“This isn’t about free speech. I’m sure they’re gonna holler that," Minnesota Attorney General Keith Ellison said at a news conference. "It’s actually about deception, manipulation, misrepresentation. This is about a company knowing the dangers, and the dangerous effects of its product, but making and taking no steps to mitigate those harms or inform users of the risks.”

The lawsuit, filed in state court, alleges that TikTok is violating Minnesota laws against deceptive trade practices and consumer fraud. It follows a flurry of lawsuits filed by more than a dozen states last year alleging the popular short-form video app is designed to be addictive to kids and harms their mental health. Minnesota's case brings the total to about 24 states, Ellison's office said.

Many of the earlier lawsuits stemmed from a nationwide investigation into TikTok launched in 2022 by a bipartisan coalition of attorneys general from 14 states into the effects of TikTok on young users’ mental health. Ellison, a Democrat, said Minnesota waited while it did its own investigation.

AI-powered personal finance is here: for better and for worse

Financial advice at your fingertips is by no means a new innovation.

Yet with the rise of artificial intelligence, getting insights about your money has been taken to new heights of potential benefit — and dangers.

“There is a lot of upside to using AI, especially for budgeting, and it’s often good as a first draft for anything you want to do,” says Monisha Sharma, Toronto-based chief revenue officer at Fig Financial, which provides consolidation, home improvement and unsecured loans.

Fig has some insight on AI’s benefits. The fintech company leverages AI technology to make loans quickly to Canadians, but its use case is contained to Fig’s own specific data to ensure a low error rate.

First school year of cellphone ban well-received: minister

Sweeping restrictions on cellphone use in schools are here to stay, despite frustrations related to inconsistent enforcement and student workarounds during the 2024-25 rollout.

Manitoba banned phones in elementary classrooms last summer and introduced new rules to silence devices and keep them out of sight during Grade 9 to 12 lessons.

“How practical is that going to be in the real world? AI exists. Cellphones exist. Banning them is only going to make us sneakier,” said Diana Bonakdar, who just finished Grade 11 in Winnipeg.

Diana and Nadia Lovallo, the new co-presidents of the student council at St. Mary’s Academy, question the effectiveness of the policy and its long-term impact.

Winnipeg’s transit system has changed. Here’s your survival guide.

Winnipeg Transit's bus network is undergoing a complete transformation on June 29. The Free Press has created a survival guide to help you navigate the new system.

Graphic novelist to lead free workshop for aspiring artists

Jonathan Dyck’s most monumental piece of advice? Start small.

Right To Play International asks people to play and share their stories on Wednesday

As two of Canada's most experienced Olympians, Miranda Ayim and Erica Wiebe have made careers out of playing sports at the highest levels of competition.

But some of their most formative memories are of playing as children with almost no stakes.

"We basically would have a neighbourhood-wide game of tag where we were just jumping fences from yard to yard," said Ayim, who was on Canada's women's basketball team at four Olympics.

"I don't know if our parents really appreciated that, but we felt so adventurous going from yard to yard and running but still feeling safe to do so in that neighbourhood, and enjoying that time and that feeling of freedom."

Rent-free months and gift cards: How Toronto-area landlords are vying for tenants

TORONTO - Toronto landlords are trying to lure in tenants with rent-free months, complimentary Wi-Fi and $500 gift cards amid an unprecedented supply of condos and lower rents.

Real-estate market experts say the fierce competition – which extends beyond the Greater Toronto Area – is giving renters more negotiating power, echoing trends last seen during the COVID-19 pandemic.

Two months of free rent, free parking and gift cards for food delivery or public transit are among thousands of dollars' worth of perks and discounts advertised on Toronto rental listing websites and apps.

While such incentives are ubiquitous in Toronto, landlords in other GTA cities and the Greater Hamilton Area are also locked in a tight contest that benefits renters.

Program offers a promising future

As soon as Anfernee Clarke learned about the Pre-Apprentice Bricklayer Program being offered by First Peoples Development Inc. he was intrigued.

A decade ago an 18-year-old Clarke started working in the construction industry doing concrete work. He loved the physical nature of the work but a back injury he suffered five years ago forced him to temporarily put that career on hold and seek out other employment opportunities.

Now fully healed, he learned about FPDI’s bricklayer program late last year and wasted no time applying. He was one of 12 people who were part of the program’s initial cohort of students when it was launched this past January.

“I made up my mind pretty quickly (about applying),” he says.

Nearly one in three non-profit workers burnt out and food insecure, survey suggests

A survey of 1,116 employees at non-profit organizations across Canada indicates more than one-third of workers regularly feel burnt out and exhausted.

The Changemaker Wellbeing Index, published Thursday, says 36 per cent of workers said they were struggling with issues such as anxiety, poor job satisfaction and insufficient household incomes.

The survey was conducted between Feb. 21 and March 14 by Toronto-based Environics Research on behalf of media company Future of Good.

Thirty-four per cent of respondents at community non-profits said they were food insecure, and 20 per cent said they were likely to quit in the next six months.

Employees aim for the stars at Magellan Aerospace

When making a major career course correction, Julie Robichaud did the math. She calculated that a job at Magellan Aerospace, Winnipeg would give her wings to soar to new and higher professional goals.

“I had just come out of 10 years in hospitality and decided to switch gears, so I started at Magellan at three days a week and they quickly moved me to five days,” says Robichaud.

“It’s been great. The company is very good about giving me the educational and other supports I need to succeed and to grow.”

Magellan Aerospace is a global company that designs, engineers and manufactures aeroengine and aerostructure components for the aerospace and space markets. Located in Winnipeg, the company’s employees build everything from complex aircraft assemblies to satellite buses.

Manitoba bans cellphones for K-8 students

Manitoba has announced a ban on cellphones in elementary schools and strict rules to silence devices and keep them out of sight during Grade 9-12 lessons next month.

Kindergarten to Grade 8 students will be barred from using phones at any point in the school day, including during lunch and recess.

High schoolers will be asked to leave their phones in their locker, with a teacher or at the principal’s office when classes are in session.

Teenagers can access their devices on breaks and when a classroom teacher approves usage for educational purposes.